LouAnne Giangreco
YMCA - Tompkins County
40-49
LouAnne Giangreco
Double Marathoner

All-time

Miles 82
Calories 3,081
Score 0

  • April 19, 2016

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:51

  • April 17, 2016

    4.9 Miles
    183 Calories
    0 Score
    Rides
    4.01 mi in 17:46
    0.85 mi in 5:07

  • April 10, 2016

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 24:09

  • April 3, 2016

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 26:40

  • March 19, 2016

    6.4 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 25:18
    0.93 mi in 4:52

  • March 14, 2016

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 27:09

  • February 14, 2016

    7.8 Miles
    302 Calories
    0 Score
    Rides
    5.43 mi in 23:09
    2.36 mi in 8:46

  • February 13, 2016

    8.4 Miles
    314 Calories
    0 Score
    Rides
    8.38 mi in 33:47

  • February 8, 2016

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 18:02

  • February 7, 2016

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 28:18
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

8:46

2.4 Miles
16.1 MPH
153 Watts
Coastal Run

13:51

3.4 Miles
14.7 MPH
121 Watts
Bent Spoke

17:46

4.0 Miles
13.4 MPH
117 Watts
Fruitdale

18:02

4.4 Miles
14.7 MPH
110 Watts

Moderate

City Express

26:40

4.5 Miles
10.4 MPH
119 Watts
Dragon Fire

20:27

5.0 Miles
14.8 MPH
124 Watts
Broken Spoke

24:09

5.4 Miles
13.4 MPH
118 Watts
Moody Ambush

23:09

5.4 Miles
13.9 MPH
127 Watts
Quicksilver

27:09

6.3 Miles
14.0 MPH
115 Watts
Farmers Bluff

28:18

6.9 Miles
14.7 MPH
128 Watts

Challenging

Odyssey

47:48

7.6 Miles
9.7 MPH
81 Watts
Falcon Flight

33:47

8.4 Miles
14.9 MPH
131 Watts
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