Powhatan YMCA
YMCA - Greater Richmond - Powhatan
30-39
Powhatan YMCA
And in Great Shape! Ride of the Week: 45

All-time

Miles 4,930
Calories 184,788
Score 1,591,366

  • December 10, 2017

    11.0 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    10.01 mi in 35:09

  • December 9, 2017

    11.0 Miles
    585 Calories
    0 Score
    Rides
    11.03 mi in 41:12

  • December 7, 2017

    11.3 Miles
    582 Calories
    0 Score
    Rides
    10.01 mi in 35:11
    0.25 mi in 1:52
    1.02 mi in 4:46

  • December 2, 2017

    0.5 Miles
    15 Calories
    0 Score
    Rides
    0.52 mi in 2:34

  • November 30, 2017

    4.1 Miles
    129 Calories
    0 Score
    Rides
    4.06 mi in 33:51

  • November 29, 2017

    2.6 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 18:33
    0.53 mi in 3:54

  • November 25, 2017

    11.7 Miles
    594 Calories
    0 Score
    Rides
    0.34 mi in 2:16
    0.34 mi in 2:16
    11.03 mi in 41:50

  • November 21, 2017

    14.3 Miles
    625 Calories
    0 Score
    Rides
    0.25 mi in 3:24
    4.06 mi in 37:35
    10.01 mi in 41:45

  • November 18, 2017

    11.0 Miles
    544 Calories
    0 Score
    Rides
    11.03 mi in 41:16

  • November 16, 2017

    10.0 Miles
    504 Calories
    0 Score
    Rides
    10.01 mi in 38:28
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 28
Ride of the Week: 28
Workout Wizard
Workout Wizard
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 September Century
Top 100 September Century
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Proving Grounds
Master of Proving Grounds
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
326 Watts
Rolling Thunder

3:12

1.0 Miles
19.1 MPH
214 Watts
Redwood Dash

4:56

1.5 Miles
18.1 MPH
203 Watts
Campus Loop

6:39

2.0 Miles
18.1 MPH
188 Watts
Mini Mayhem

6:49

2.0 Miles
17.8 MPH
174 Watts
Evening Bliss

8:34

2.4 Miles
16.1 MPH
166 Watts
Rabbit Run

8:13

2.4 Miles
16.9 MPH
181 Watts
Lost Trail

9:39

2.9 Miles
17.9 MPH
211 Watts
Alpine Splash

12:35

2.9 Miles
13.8 MPH
167 Watts
Coastal Run

11:10

3.4 Miles
18.1 MPH
177 Watts
Bent Spoke

14:03

4.0 Miles
16.8 MPH
167 Watts
Fruitdale

13:06

4.4 Miles
20.3 MPH
222 Watts

Moderate

City Express

17:50

4.5 Miles
15.2 MPH
214 Watts
Dragon Fire

17:19

5.0 Miles
17.3 MPH
170 Watts
Billy Goat Falls

21:56

5.4 Miles
14.8 MPH
148 Watts
Broken Spoke

20:37

5.4 Miles
15.5 MPH
148 Watts
Moody Ambush

20:21

5.4 Miles
15.8 MPH
154 Watts
Ironhorse Rush

22:19

6.0 Miles
16.1 MPH
160 Watts
Quicksilver

22:40

6.3 Miles
16.8 MPH
152 Watts
Farmers Bluff

25:23

6.9 Miles
16.3 MPH
156 Watts
Stump Puller

25:28

6.9 Miles
16.4 MPH
176 Watts
Apple Grinder

31:58

7.0 Miles
13.1 MPH
104 Watts
Sunday Afternoon

29:01

7.0 Miles
14.4 MPH
146 Watts

Challenging

Ravens Roost

28:45

7.2 Miles
15.1 MPH
166 Watts
Stormy Hollow

31:25

7.4 Miles
14.3 MPH
167 Watts
Odyssey

30:20

7.6 Miles
15.0 MPH
163 Watts
Oh Mama

32:25

7.9 Miles
14.6 MPH
180 Watts
Rough Rider

28:46

8.4 Miles
17.4 MPH
176 Watts
Falcon Flight

32:39

8.4 Miles
15.4 MPH
159 Watts
Monkey Pass

33:22

9.5 Miles
17.2 MPH
198 Watts
Outlaw Rock

35:09

10.0 Miles
17.1 MPH
232 Watts
Camel Country

38:28

10.0 Miles
15.6 MPH
194 Watts
Drifters Peak

37:51

10.2 Miles
16.1 MPH
206 Watts

Extreme

Thunderball

39:05

10.7 Miles
16.4 MPH
187 Watts
Gut Buster

37:18

11.0 Miles
17.5 MPH
259 Watts
Vindicator

45:34

12.2 Miles
16.0 MPH
199 Watts
Pyramid Mountain

54:39

13.5 Miles
14.9 MPH
127 Watts
Ascension

1:16:51

18.3 Miles
14.2 MPH
175 Watts
Savage Revenge

1:12:42

20.0 Miles
16.4 MPH
214 Watts
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