Samantha Barron
YMCA - Middle Tennessee - Franklin
40-49
Samantha Barron
Double Centurion Tour d'Expresso

All-time

Miles 315
Calories 12,633
Score 5,634

  • September 12, 2014

    8.9 Miles
    376 Calories
    0 Score
    Rides
    1.50 mi in 6:06
    7.44 mi in 30:50

  • September 9, 2014

    12.2 Miles
    532 Calories
    0 Score
    Rides
    12.18 mi in 53:38

  • September 8, 2014

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 23:37

  • September 4, 2014

    11.1 Miles
    437 Calories
    0 Score
    Rides
    5.37 mi in 23:59
    2.36 mi in 9:43
    3.37 mi in 14:37

  • September 2, 2014

    10.3 Miles
    400 Calories
    0 Score
    Rides
    2.91 mi in 11:58
    6.33 mi in 24:09
    1.02 mi in 3:32

  • August 28, 2014

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 28:23

  • August 26, 2014

    11.0 Miles
    482 Calories
    0 Score
    Rides
    11.03 mi in 50:31

  • August 21, 2014

    11.9 Miles
    447 Calories
    0 Score
    Rides
    5.00 mi in 20:08
    6.91 mi in 27:42

  • August 19, 2014

    10.7 Miles
    430 Calories
    0 Score
    Rides
    10.67 mi in 46:31

  • August 17, 2014

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 34:42

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

3:48

1.0 Miles
15.6 MPH
121 Watts
Rolling Thunder

3:32

1.0 Miles
17.4 MPH
176 Watts
Redwood Dash

6:06

1.5 Miles
15.1 MPH
117 Watts
Campus Loop

8:18

2.0 Miles
14.6 MPH
105 Watts
Mini Mayhem

8:34

2.0 Miles
14.6 MPH
116 Watts
Evening Bliss

9:43

2.4 Miles
14.7 MPH
125 Watts
Rabbit Run

10:07

2.4 Miles
13.9 MPH
103 Watts
Lost Trail

11:58

2.9 Miles
14.7 MPH
127 Watts
Alpine Splash

12:41

2.9 Miles
13.9 MPH
137 Watts
Coastal Run

12:51

3.4 Miles
15.9 MPH
136 Watts
Bent Spoke

17:24

4.0 Miles
13.7 MPH
126 Watts
Fruitdale

17:22

4.4 Miles
15.4 MPH
112 Watts

Moderate

City Express

26:20

4.5 Miles
10.6 MPH
122 Watts
Dragon Fire

20:08

5.0 Miles
15.0 MPH
125 Watts
Billy Goat Falls

23:28

5.4 Miles
13.8 MPH
141 Watts
Broken Spoke

21:37

5.4 Miles
15.0 MPH
137 Watts
Moody Ambush

22:47

5.4 Miles
14.1 MPH
131 Watts
Ironhorse Rush

24:39

6.0 Miles
14.6 MPH
147 Watts
Quicksilver

24:09

6.3 Miles
15.8 MPH
148 Watts
Farmers Bluff

27:42

6.9 Miles
15.0 MPH
136 Watts
Stump Puller

28:23

6.9 Miles
14.7 MPH
132 Watts
Apple Grinder

28:01

7.0 Miles
15.0 MPH
144 Watts
Sunday Afternoon

28:19

7.0 Miles
14.8 MPH
140 Watts

Challenging

Ravens Roost

34:23

7.2 Miles
12.6 MPH
109 Watts
Stormy Hollow

30:50

7.4 Miles
14.5 MPH
152 Watts
Odyssey

35:07

7.6 Miles
13.0 MPH
133 Watts
Wicked Workout

34:42

7.9 Miles
13.7 MPH
143 Watts
Oh Mama

34:32

7.9 Miles
13.7 MPH
138 Watts
Rough Rider

32:47

8.4 Miles
15.3 MPH
142 Watts
Falcon Flight

32:02

8.4 Miles
15.7 MPH
139 Watts
Monkey Pass

38:15

9.5 Miles
15.0 MPH
147 Watts
Outlaw Rock

47:29

10.0 Miles
12.7 MPH
134 Watts
Camel Country

45:42

10.0 Miles
13.2 MPH
143 Watts
Drifters Peak

47:52

10.2 Miles
12.9 MPH
124 Watts

Extreme

Thunderball

46:31

10.7 Miles
13.8 MPH
130 Watts
Gut Buster

50:31

11.0 Miles
13.1 MPH
135 Watts
Vindicator

53:38

12.2 Miles
13.7 MPH
141 Watts
Pyramid Mountain

54:37

13.5 Miles
14.9 MPH
135 Watts
Temple Ridge

57:44

13.5 Miles
14.2 MPH
124 Watts
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