j. morris

jessica morris

Energize 24/7

Under 20

All-time

Miles	69
Calories	2,341
Score	2,040

jessica morris

Energize 24/7

Under 20

September 22, 2014

6.4 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:40

3

17:40

3

10.2

76

48

0

Coastal Run

3.37 mi in 15:23

1

15:23

3.37

13.1

104

90

0
August 14, 2014

2.9 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

2.87 mi in 12:51

0.40

12:51

2.87

13.4

97

101

144
August 13, 2014

3.0 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

32

112

0

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

64

94

125
August 12, 2014

2.6 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

45

86

0

City Express

1.13 mi in 7:16

0.25

7:16

1.13

9.3

58

109

0
August 11, 2014

9.4 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

0.35 mi in 2:01

0.03

2:01

0.35

10.4

13

89

89

Expresso Speedway

5.00 mi in 23:42

5

23:42

5

12.7

156

86

0

Bent Spoke

4.01 mi in 18:50

1

18:50

4.01

12.8

143

103

143
August 8, 2014

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:17

2

9:17

2.04

13.2

67

97

0
August 7, 2014

3.0 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.99 mi in 14:58

1.27

14:58

2.99

12.0

96

83

47
August 6, 2014

2.5 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.55 mi in 13:34

0.64

13:34

2.55

11.3

97

95

137
August 5, 2014

2.9 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:35

1

14:35

2.91

12.0

93

83

0
August 4, 2014

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:12

1

9:12

2.03

13.2

64

93

140

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:03

1.0
Miles

14.7
MPH

112
Watts

Expresso Speedway

4:03

1.0 Miles
14.7 MPH
112 Watts

Rolling Thunder

4:28

1.0
Miles

13.8
MPH

105
Watts

Rolling Thunder

4:28

1.0 Miles
13.8 MPH
105 Watts

Redwood Dash

6:52

1.5
Miles

13.2
MPH

86
Watts

Redwood Dash

6:52

1.5 Miles
13.2 MPH
86 Watts

Campus Loop

8:40

2.0
Miles

14.0
MPH

105
Watts

Campus Loop

8:40

2.0 Miles
14.0 MPH
105 Watts

Mini Mayhem

9:08

2.0
Miles

13.3
MPH

94
Watts

Mini Mayhem

9:08

2.0 Miles
13.3 MPH
94 Watts

Evening Bliss

10:24

2.4
Miles

13.6
MPH

107
Watts

Evening Bliss

10:24

2.4 Miles
13.6 MPH
107 Watts

Rabbit Run

11:44

2.4
Miles

12.1
MPH

82
Watts

Rabbit Run

11:44

2.4 Miles
12.1 MPH
82 Watts

Lost Trail

14:35

2.9
Miles

12.0
MPH

83
Watts

Lost Trail

14:35

2.9 Miles
12.0 MPH
83 Watts

Alpine Splash

14:38

2.9
Miles

12.0
MPH

112
Watts

Alpine Splash

14:38

2.9 Miles
12.0 MPH
112 Watts

Coastal Run

15:13

3.4
Miles

13.3
MPH

100
Watts

Coastal Run

15:13

3.4 Miles
13.3 MPH
100 Watts

Bent Spoke

18:50

4.0
Miles

12.7
MPH

103
Watts

Bent Spoke

18:50

4.0 Miles
12.7 MPH
103 Watts

Fruitdale

19:45

4.4
Miles

13.4
MPH

92
Watts

Fruitdale

19:45

4.4 Miles
13.4 MPH
92 Watts

Moderate

Dragon Fire

21:51

5.0
Miles

13.7
MPH

105
Watts

Dragon Fire

21:51

5.0 Miles
13.7 MPH
105 Watts

Quicksilver

26:18

6.3
Miles

14.4
MPH

124
Watts

Quicksilver

26:18

6.3 Miles
14.4 MPH
124 Watts

All-time

September 22, 2014

6.4 Miles

180 Calories

0 Score

August 14, 2014

2.9 Miles

97 Calories

0 Score

August 13, 2014

3.0 Miles

96 Calories

0 Score

August 12, 2014

2.6 Miles

103 Calories

0 Score

August 11, 2014

9.4 Miles

312 Calories

0 Score

August 8, 2014

2.0 Miles

67 Calories

0 Score

August 7, 2014

3.0 Miles

96 Calories

0 Score

August 6, 2014

2.5 Miles

97 Calories

0 Score

August 5, 2014

2.9 Miles

93 Calories

0 Score

August 4, 2014

2.0 Miles

64 Calories

0 Score

Road

Basic

4:03

4:28

6:52

8:40

9:08

10:24

11:44

14:35

14:38

15:13

18:50

19:45

Moderate

21:51

26:18

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain