Adriana Rot
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
50-59
Adriana Rot
Double Centurion

All-time

Miles 295
Calories 10,804
Score 500

  • June 29, 2017

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.89 mi in 33:58

  • June 17, 2017

    9.5 Miles
    325 Calories
    0 Score
    Rides
    9.54 mi in 47:06

  • March 25, 2017

    1.2 Miles
    58 Calories
    0 Score
    Rides
    1.23 mi in 8:05

  • February 13, 2017

    9.5 Miles
    325 Calories
    0 Score
    Rides
    9.54 mi in 45:50

  • February 4, 2017

    9.5 Miles
    330 Calories
    0 Score
    Rides
    9.54 mi in 44:58

  • December 14, 2016

    7.9 Miles
    321 Calories
    0 Score
    Rides
    7.87 mi in 43:02

  • December 9, 2016

    7.9 Miles
    316 Calories
    0 Score
    Rides
    7.87 mi in 42:42

  • November 14, 2016

    9.5 Miles
    334 Calories
    0 Score
    Rides
    9.54 mi in 44:23

  • September 30, 2016

    9.5 Miles
    348 Calories
    0 Score
    Rides
    9.54 mi in 40:42

  • September 25, 2016

    9.5 Miles
    351 Calories
    0 Score
    Rides
    9.54 mi in 40:55
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

9:52

2.0 Miles
12.4 MPH
82 Watts
Lost Trail

12:45

2.9 Miles
13.8 MPH
102 Watts
Coastal Run

14:49

3.4 Miles
13.8 MPH
100 Watts
Fruitdale

18:48

4.4 Miles
14.3 MPH
95 Watts

Moderate

Dragon Fire

20:02

5.0 Miles
15.0 MPH
118 Watts
Ironhorse Rush

27:15

6.0 Miles
13.3 MPH
115 Watts
Quicksilver

26:21

6.3 Miles
14.5 MPH
114 Watts
Farmers Bluff

29:07

6.9 Miles
14.4 MPH
117 Watts
Stump Puller

29:05

6.9 Miles
14.3 MPH
118 Watts
Sunday Afternoon

30:15

7.0 Miles
13.9 MPH
114 Watts

Challenging

Ravens Roost

32:50

7.2 Miles
13.3 MPH
123 Watts
Stormy Hollow

33:01

7.4 Miles
13.6 MPH
126 Watts
Wicked Workout

43:02

7.9 Miles
11.0 MPH
100 Watts
Oh Mama

42:42

7.9 Miles
11.1 MPH
100 Watts
Falcon Flight

38:59

8.4 Miles
12.9 MPH
93 Watts
Monkey Pass

40:42

9.5 Miles
14.1 MPH
119 Watts
Outlaw Rock

1:00:48

10.0 Miles
10.0 MPH
88 Watts

Extreme

Gut Buster

1:03:17

11.0 Miles
10.6 MPH
98 Watts
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