C. Ure

Christy Ure

30-39

All-time

Miles	51
Calories	1,814
Score	0

Christy Ure

YMCA - Akron Area - Wadsworth

30-39

January 7, 2015

7.0 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:38

1

31:38

6.98

13.2

253

109

159
December 29, 2014

5.4 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

33

123

158

Fruitdale

4.42 mi in 16:39

1

16:39

4.42

15.9

142

118

158
November 6, 2014

7.4 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:52

1

26:52

4.53

10.1

221

113

165

Lost Trail

2.91 mi in 13:17

1

13:17

2.91

13.1

92

92

148
November 5, 2014

6.8 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:53

1

9:53

2.36

14.3

79

109

162

Rabbit Run

2.36 mi in 10:11

1

10:11

2.36

13.9

77

103

148

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

58

80

122
October 8, 2014

9.0 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:57

1

7:57

2.03

15.3

68

119

161

Apple Grinder

6.98 mi in 30:00

1

30:00

6.98

14.0

251

115

149
October 3, 2014

8.0 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:43

1

16:43

4.42

15.9

145

121

152

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

49

116

147

Rolling Thunder

2.04 mi in 8:55

2

8:55

2.04

13.7

70

108

127
September 30, 2014

7.4 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:50

1

16:50

4.42

15.8

141

116

139

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

33

130

137

Mini Mayhem

2.03 mi in 8:07

1

8:07

2.03

15.0

65

111

134

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:36

1.0
Miles

16.5
MPH

130
Watts

Expresso Speedway

3:36

1.0 Miles
16.5 MPH
130 Watts

Rolling Thunder

4:23

1.0
Miles

14.0
MPH

118
Watts

Rolling Thunder

4:23

1.0 Miles
14.0 MPH
118 Watts

Redwood Dash

5:52

1.5
Miles

15.4
MPH

116
Watts

Redwood Dash

5:52

1.5 Miles
15.4 MPH
116 Watts

Campus Loop

9:25

2.0
Miles

13.0
MPH

80
Watts

Campus Loop

9:25

2.0 Miles
13.0 MPH
80 Watts

Mini Mayhem

7:57

2.0
Miles

15.3
MPH

119
Watts

Mini Mayhem

7:57

2.0 Miles
15.3 MPH
119 Watts

Evening Bliss

9:53

2.4
Miles

14.3
MPH

109
Watts

Evening Bliss

9:53

2.4 Miles
14.3 MPH
109 Watts

Rabbit Run

10:11

2.4
Miles

13.9
MPH

103
Watts

Rabbit Run

10:11

2.4 Miles
13.9 MPH
103 Watts

Lost Trail

13:17

2.9
Miles

13.2
MPH

92
Watts

Lost Trail

13:17

2.9 Miles
13.2 MPH
92 Watts

Fruitdale

16:39

4.4
Miles

15.9
MPH

118
Watts

Fruitdale

16:39

4.4 Miles
15.9 MPH
118 Watts

Moderate

City Express

26:52

4.5
Miles

10.2
MPH

113
Watts

City Express

26:52

4.5 Miles
10.2 MPH
113 Watts

Apple Grinder

30:00

7.0
Miles

14.0
MPH

115
Watts

Apple Grinder

30:00

7.0 Miles
14.0 MPH
115 Watts

Sunday Afternoon

31:38

7.0
Miles

13.2
MPH

109
Watts

Sunday Afternoon

31:38

7.0 Miles
13.2 MPH
109 Watts

All-time

January 7, 2015

7.0 Miles

253 Calories

0 Score

December 29, 2014

5.4 Miles

174 Calories

0 Score

November 6, 2014

7.4 Miles

313 Calories

0 Score

November 5, 2014

6.8 Miles

215 Calories

0 Score

October 8, 2014

9.0 Miles

319 Calories

0 Score

October 3, 2014

8.0 Miles

264 Calories

0 Score

September 30, 2014

7.4 Miles

239 Calories

0 Score

Road

Basic

3:36

4:23

5:52

9:25

7:57

9:53

10:11

13:17

16:39

Moderate

26:52

30:00

31:38

Marathoner

Biker

First Mile

This rider is a Team Captain