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Keep Cool - Aix Les Milles
40-49
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Coast to Coast Workout Wizard

All-time

Miles 2,862
Calories 121,406
Score 16,649

  • May 5, 2019

    8.4 Miles
    261 Calories
    0 Score
    Rides
    8.44 mi in 36:55

  • December 1, 2018

    4.8 Miles
    229 Calories
    0 Score
    Rides
    4.78 mi in 25:10

  • June 16, 2018

    1.2 Miles
    40 Calories
    0 Score
    Rides
    1.23 mi in 5:00

  • June 22, 2017

    12.0 Miles
    544 Calories
    0 Score
    Rides
    0.50 mi in 3:52
    11.53 mi in 47:04

  • June 19, 2017

    3.2 Miles
    132 Calories
    0 Score
    Rides
    1.19 mi in 5:27
    2.03 mi in 7:27

  • June 14, 2017

    11.8 Miles
    523 Calories
    0 Score
    Rides
    0.80 mi in 4:13
    11.03 mi in 43:37

  • June 12, 2017

    5.3 Miles
    196 Calories
    0 Score
    Rides
    5.25 mi in 20:47

  • June 9, 2017

    13.1 Miles
    518 Calories
    0 Score
    Rides
    0.38 mi in 2:09
    10.67 mi in 39:19
    2.03 mi in 8:15

  • June 7, 2017

    13.0 Miles
    583 Calories
    0 Score
    Rides
    1.21 mi in 6:49
    11.03 mi in 40:34
    0.76 mi in 3:47

  • June 5, 2017

    11.1 Miles
    423 Calories
    0 Score
    Rides
    11.13 mi in 41:18
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 22
Ride of the Week: 22
King of the Mountains
King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Titan 2500
Titan 2500
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:09

1.0 Miles
18.7 MPH
189 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
95 Watts
Redwood Dash

5:23

1.5 Miles
16.6 MPH
137 Watts
Campus Loop

7:22

2.0 Miles
16.4 MPH
135 Watts
Mini Mayhem

6:32

2.0 Miles
18.5 MPH
181 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
143 Watts
Rabbit Run

9:17

2.4 Miles
15.1 MPH
121 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
154 Watts
Alpine Splash

12:05

2.9 Miles
14.5 MPH
146 Watts
Coastal Run

12:52

3.4 Miles
15.7 MPH
128 Watts
Bent Spoke

13:47

4.0 Miles
17.2 MPH
182 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
123 Watts

Moderate

City Express

18:21

4.5 Miles
14.8 MPH
195 Watts
Dragon Fire

17:38

5.0 Miles
17.0 MPH
154 Watts
Billy Goat Falls

17:56

5.4 Miles
17.8 MPH
209 Watts
Broken Spoke

20:19

5.4 Miles
15.9 MPH
150 Watts
Ironhorse Rush

23:25

6.0 Miles
15.3 MPH
144 Watts
Quicksilver

25:01

6.3 Miles
15.2 MPH
124 Watts

Challenging

Ravens Roost

25:14

7.2 Miles
17.2 MPH
182 Watts
Stormy Hollow

27:18

7.4 Miles
16.3 MPH
172 Watts
Odyssey

27:13

7.6 Miles
16.9 MPH
192 Watts
Oh Mama

31:55

7.9 Miles
14.8 MPH
156 Watts
Monkey Pass

31:51

9.5 Miles
18.0 MPH
200 Watts
Outlaw Rock

40:33

10.0 Miles
14.8 MPH
160 Watts
Camel Country

40:44

10.0 Miles
14.6 MPH
164 Watts
Drifters Peak

35:59

10.2 Miles
16.8 MPH
198 Watts

Extreme

Thunderball

35:49

10.7 Miles
17.9 MPH
203 Watts
Gut Buster

39:39

11.0 Miles
16.5 MPH
199 Watts
Lost Valley

44:27

11.5 Miles
15.4 MPH
189 Watts
Vindicator

42:06

12.2 Miles
17.3 MPH
199 Watts
Grape Stomper

41:21

12.2 Miles
17.6 MPH
206 Watts
Pyramid Mountain

41:49

13.5 Miles
19.4 MPH
219 Watts
Temple Ridge

42:12

13.5 Miles
19.2 MPH
219 Watts
Ascension

1:02:59

18.3 Miles
17.3 MPH
209 Watts
Savage Revenge

1:09:40

20.0 Miles
17.2 MPH
199 Watts
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