Keith Sellers
Bronson Athletic Club
30-39
Keith Sellers
McKinley Top 100 King of the Mountains

All-time

Miles 612
Calories 30,820
Score 170

  • May 31, 2016

    1.5 Miles
    70 Calories
    0 Score
    Rides
    1.50 mi in 4:15

  • May 20, 2016

    11.5 Miles
    637 Calories
    0 Score
    Rides
    11.53 mi in 36:55

  • May 19, 2016

    3.5 Miles
    179 Calories
    0 Score
    Rides
    3.52 mi in 14:09

  • May 16, 2016

    10.0 Miles
    541 Calories
    0 Score
    Rides
    10.01 mi in 32:16

  • May 12, 2016

    10.0 Miles
    545 Calories
    0 Score
    Rides
    10.01 mi in 31:37

  • May 9, 2016

    10.2 Miles
    528 Calories
    0 Score
    Rides
    10.16 mi in 33:53

  • May 4, 2016

    2.1 Miles
    99 Calories
    0 Score
    Rides
    2.14 mi in 7:22

  • May 3, 2016

    9.5 Miles
    465 Calories
    0 Score
    Rides
    9.54 mi in 29:15

  • May 2, 2016

    5.4 Miles
    267 Calories
    0 Score
    Rides
    5.43 mi in 16:21

  • May 1, 2016

    1.3 Miles
    62 Calories
    0 Score
    Rides
    1.29 mi in 5:55
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:17

1.0 Miles
26.1 MPH
415 Watts
Rolling Thunder

2:25

1.0 Miles
25.2 MPH
396 Watts
Redwood Dash

3:40

1.5 Miles
24.6 MPH
363 Watts
Campus Loop

4:59

2.0 Miles
24.4 MPH
361 Watts
Mini Mayhem

5:09

2.0 Miles
23.5 MPH
330 Watts
Evening Bliss

6:21

2.4 Miles
22.1 MPH
296 Watts
Rabbit Run

6:14

2.4 Miles
22.5 MPH
309 Watts
Lost Trail

8:07

2.9 Miles
21.5 MPH
277 Watts
Alpine Splash

9:01

2.9 Miles
19.5 MPH
275 Watts
Coastal Run

9:12

3.4 Miles
22.0 MPH
286 Watts
Bent Spoke

11:11

4.0 Miles
21.2 MPH
289 Watts
Fruitdale

11:16

4.4 Miles
23.5 MPH
319 Watts

Moderate

City Express

15:13

4.5 Miles
18.0 MPH
283 Watts
Dragon Fire

14:00

5.0 Miles
21.4 MPH
266 Watts
Billy Goat Falls

15:11

5.4 Miles
21.2 MPH
308 Watts
Broken Spoke

14:48

5.4 Miles
21.7 MPH
309 Watts
Moody Ambush

16:21

5.4 Miles
19.7 MPH
247 Watts
Ironhorse Rush

17:03

6.0 Miles
21.1 MPH
290 Watts
Quicksilver

19:00

6.3 Miles
20.0 MPH
231 Watts
Farmers Bluff

19:38

6.9 Miles
21.1 MPH
271 Watts
Stump Puller

19:37

6.9 Miles
21.1 MPH
271 Watts
Apple Grinder

20:48

7.0 Miles
20.1 MPH
251 Watts
Sunday Afternoon

20:20

7.0 Miles
20.5 MPH
268 Watts

Challenging

Ravens Roost

21:05

7.2 Miles
20.5 MPH
274 Watts
Stormy Hollow

22:19

7.4 Miles
20.0 MPH
269 Watts
Odyssey

24:56

7.6 Miles
18.3 MPH
236 Watts
Wicked Workout

25:18

7.9 Miles
18.6 MPH
261 Watts
Oh Mama

24:53

7.9 Miles
19.0 MPH
269 Watts
Rough Rider

24:00

8.4 Miles
20.9 MPH
265 Watts
Falcon Flight

23:14

8.4 Miles
21.6 MPH
284 Watts
Monkey Pass

29:15

9.5 Miles
19.6 MPH
240 Watts
Outlaw Rock

32:16

10.0 Miles
18.6 MPH
255 Watts
Camel Country

31:37

10.0 Miles
19.0 MPH
262 Watts
Drifters Peak

33:53

10.2 Miles
17.9 MPH
235 Watts

Extreme

Thunderball

35:10

10.7 Miles
18.2 MPH
213 Watts
Gut Buster

38:19

11.0 Miles
17.2 MPH
222 Watts
Lost Valley

36:55

11.5 Miles
18.7 MPH
263 Watts
Vindicator

35:36

12.2 Miles
20.5 MPH
290 Watts
Grape Stomper

41:21

12.2 Miles
17.7 MPH
212 Watts
Pyramid Mountain

37:45

13.5 Miles
21.5 MPH
282 Watts
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