Janele Graziano
Anytime Fitness - Lansdale
30-39
Janele Graziano
Double Centurion

All-time

Miles 254
Calories 9,878
Score 33,441

  • October 1, 2015

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 28:29

  • May 21, 2015

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 23:58

  • April 14, 2015

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.02 mi in 22:16

  • April 7, 2015

    11.0 Miles
    456 Calories
    0 Score
    Rides
    4.01 mi in 15:38
    6.98 mi in 23:13

  • April 5, 2015

    12.3 Miles
    462 Calories
    0 Score
    Rides
    5.37 mi in 20:57
    6.91 mi in 28:40

  • April 4, 2015

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 23:57

  • April 2, 2015

    5.0 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 15:42

  • April 1, 2015

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 22:20

  • March 31, 2015

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 22:32

  • March 26, 2015

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 16:13
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Tour de AF Lansdale
9 Mar 2015 - 10 Apr 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.4 MPH
127 Watts
Redwood Dash

5:51

1.5 Miles
15.3 MPH
109 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
142 Watts
Evening Bliss

9:28

2.4 Miles
14.9 MPH
114 Watts
Rabbit Run

10:48

2.4 Miles
13.0 MPH
88 Watts
Lost Trail

13:06

2.9 Miles
13.3 MPH
91 Watts
Alpine Splash

15:22

2.9 Miles
11.4 MPH
98 Watts
Bent Spoke

15:38

4.0 Miles
15.1 MPH
135 Watts
Fruitdale

16:13

4.4 Miles
16.3 MPH
127 Watts

Moderate

City Express

23:57

4.5 Miles
11.4 MPH
130 Watts
Dragon Fire

15:42

5.0 Miles
19.1 MPH
202 Watts
Billy Goat Falls

20:57

5.4 Miles
15.3 MPH
156 Watts
Broken Spoke

25:48

5.4 Miles
12.4 MPH
95 Watts
Moody Ambush

22:32

5.4 Miles
14.3 MPH
122 Watts
Ironhorse Rush

22:20

6.0 Miles
16.0 MPH
160 Watts
Quicksilver

24:22

6.3 Miles
15.6 MPH
128 Watts
Farmers Bluff

30:54

6.9 Miles
13.4 MPH
96 Watts
Stump Puller

28:40

6.9 Miles
14.5 MPH
113 Watts
Sunday Afternoon

23:13

7.0 Miles
17.9 MPH
196 Watts

Challenging

Stormy Hollow

35:29

7.4 Miles
12.6 MPH
104 Watts
Wicked Workout

38:37

7.9 Miles
12.2 MPH
116 Watts

Extreme

Gut Buster

51:57

11.0 Miles
12.7 MPH
123 Watts
Grape Stomper

58:54

12.2 Miles
12.4 MPH
104 Watts
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