Xy Gris
YMCA - Greater Boston - Burbank
50-59
Xy Gris
Centurion

All-time

Miles 116
Calories 4,358
Score 53,094

  • April 8, 2015

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 12:09

  • March 23, 2015

    7.2 Miles
    277 Calories
    0 Score
    Rides
    7.22 mi in 33:22

  • March 22, 2015

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 30:58

  • March 18, 2015

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 30:38

  • March 14, 2015

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 29:13

  • March 13, 2015

    6.0 Miles
    236 Calories
    0 Score
    Rides
    6.01 mi in 27:53

  • March 11, 2015

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 27:06

  • March 9, 2015

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 30:34

  • February 28, 2015

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 30:01

  • February 25, 2015

    6.3 Miles
    223 Calories
    0 Score
    Rides
    6.33 mi in 26:27
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:05

1.0 Miles
14.5 MPH
109 Watts
Redwood Dash

6:10

1.5 Miles
14.4 MPH
100 Watts
Evening Bliss

11:16

2.4 Miles
12.4 MPH
92 Watts
Rabbit Run

11:41

2.4 Miles
11.9 MPH
98 Watts
Lost Trail

12:09

2.9 Miles
14.4 MPH
123 Watts
Coastal Run

15:20

3.4 Miles
13.1 MPH
97 Watts
Fruitdale

18:27

4.4 Miles
14.4 MPH
116 Watts

Moderate

City Express

30:34

4.5 Miles
9.0 MPH
105 Watts
Dragon Fire

22:08

5.0 Miles
13.5 MPH
100 Watts
Billy Goat Falls

27:25

5.4 Miles
11.7 MPH
104 Watts
Broken Spoke

24:25

5.4 Miles
13.0 MPH
114 Watts
Ironhorse Rush

27:53

6.0 Miles
12.9 MPH
117 Watts
Quicksilver

26:27

6.3 Miles
14.3 MPH
117 Watts
Farmers Bluff

30:01

6.9 Miles
13.8 MPH
118 Watts
Stump Puller

29:13

6.9 Miles
14.2 MPH
124 Watts
Apple Grinder

30:58

7.0 Miles
13.4 MPH
118 Watts
Sunday Afternoon

30:38

7.0 Miles
13.6 MPH
119 Watts

Challenging

Ravens Roost

33:22

7.2 Miles
13.0 MPH
114 Watts
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