jon rowland
60-69
jon rowland
Centurion

All-time

Miles 132
Calories 4,648
Score 0
  • March 17, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:44
  • March 13, 2016

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:53
  • February 24, 2016

    2.5 Miles
    69 Calories
    0 Score
    Rides
    1.00 mi in 5:14
    1.50 mi in 6:33
  • February 23, 2016

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.03 mi in 12:32
  • November 8, 2015

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:53
  • November 7, 2015

    2.5 Miles
    77 Calories
    0 Score
    Rides
    1.02 mi in 4:35
    1.50 mi in 5:56
  • September 2, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:31
  • June 28, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:41
  • June 18, 2015

    3.0 Miles
    105 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.03 mi in 7:37
  • June 13, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:38
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.1 MPH
169 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
178 Watts
Redwood Dash

4:54

1.5 Miles
18.2 MPH
174 Watts
Campus Loop

7:11

2.0 Miles
16.9 MPH
150 Watts
Mini Mayhem

8:05

2.0 Miles
15.0 MPH
115 Watts
Evening Bliss

8:13

2.4 Miles
17.1 MPH
167 Watts
Rabbit Run

9:03

2.4 Miles
15.5 MPH
135 Watts
Lost Trail

11:22

2.9 Miles
15.3 MPH
132 Watts
Coastal Run

12:18

3.4 Miles
16.5 MPH
152 Watts
Bent Spoke

17:27

4.0 Miles
13.6 MPH
117 Watts

Moderate

Billy Goat Falls

28:39

5.4 Miles
11.2 MPH
95 Watts