chris keyros
YMCA - Metro Atlanta - Northwest
30-39
chris keyros
Centurion

All-time

Miles 150
Calories 6,259
Score 0

  • May 4, 2016

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 23:01

  • April 25, 2016

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 28:47

  • April 22, 2016

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:52

  • April 21, 2016

    7.0 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 28:32

  • April 13, 2016

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 22:07

  • April 11, 2016

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:52

  • February 1, 2016

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:48

  • November 17, 2015

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.83 mi in 3:11

  • November 11, 2015

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 9:53

  • November 10, 2015

    8.4 Miles
    367 Calories
    0 Score
    Rides
    8.38 mi in 27:43
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:48

2.0 Miles
15.5 MPH
127 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
184 Watts
Alpine Splash

11:36

2.9 Miles
15.1 MPH
158 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
132 Watts
Bent Spoke

14:25

4.0 Miles
16.4 MPH
172 Watts
Fruitdale

16:06

4.4 Miles
16.5 MPH
141 Watts

Moderate

City Express

23:01

4.5 Miles
11.8 MPH
145 Watts
Dragon Fire

17:52

5.0 Miles
16.8 MPH
153 Watts
Billy Goat Falls

20:47

5.4 Miles
15.5 MPH
171 Watts
Moody Ambush

20:58

5.4 Miles
15.3 MPH
151 Watts
Ironhorse Rush

23:22

6.0 Miles
15.4 MPH
157 Watts
Quicksilver

23:10

6.3 Miles
16.4 MPH
156 Watts
Farmers Bluff

24:07

6.9 Miles
17.2 MPH
179 Watts
Stump Puller

23:49

6.9 Miles
17.4 MPH
184 Watts
Apple Grinder

25:36

7.0 Miles
16.3 MPH
168 Watts
Sunday Afternoon

24:51

7.0 Miles
16.8 MPH
177 Watts

Challenging

Rough Rider

28:55

8.4 Miles
17.4 MPH
180 Watts
Falcon Flight

27:43

8.4 Miles
18.1 MPH
196 Watts
Drifters Peak

40:20

10.2 Miles
15.0 MPH
170 Watts
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