Mau Sessa
Culinary Institute of America
40-49
Mau Sessa
Double Centurion

All-time

Miles 217
Calories 9,234
Score 50,930

  • October 19, 2017

    6.1 Miles
    318 Calories
    0 Score
    Rides
    6.08 mi in 31:45
    Goal: 8 Miles

  • October 13, 2017

    7.2 Miles
    323 Calories
    0 Score
    Rides
    3.95 mi in 19:21
    3.26 mi in 12:53
    Goal: 5 Minutes

  • July 24, 2017

    7.1 Miles
    298 Calories
    0 Score
    Rides
    7.09 mi in 32:18
    Goal: 1 Completed Lap

  • June 29, 2017

    7.0 Miles
    280 Calories
    0 Score
    Rides
    7.04 mi in 29:29
    Goal: 1 Completed Lap

  • June 15, 2017

    5.9 Miles
    209 Calories
    0 Score
    Rides
    5.87 mi in 26:38
    Goal: 20 Minutes

  • April 19, 2017

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.02 mi in 26:40
    Goal: 1 Mile

  • March 31, 2017

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.13 mi in 26:58
    0.25 mi in 1:13
    Goal: 1 Mile

  • March 22, 2017

    5.5 Miles
    210 Calories
    0 Score
    Rides
    5.52 mi in 22:33

  • February 6, 2017

    7.4 Miles
    267 Calories
    0 Score
    Rides
    7.36 mi in 27:56
    Goal: 30 Minutes

  • January 30, 2017

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 25:10
    Goal: 25 Minutes
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

9:25

2.4 Miles
15.2 MPH
129 Watts
Alpine Splash

12:11

2.9 Miles
14.5 MPH
156 Watts
Coastal Run

12:38

3.4 Miles
16.7 MPH
156 Watts
Bent Spoke

15:17

4.0 Miles
15.7 MPH
156 Watts

Moderate

City Express

23:12

4.5 Miles
11.9 MPH
150 Watts
Dragon Fire

19:47

5.0 Miles
16.0 MPH
140 Watts
Billy Goat Falls

21:12

5.4 Miles
15.3 MPH
168 Watts
Broken Spoke

21:46

5.4 Miles
14.8 MPH
143 Watts
Ironhorse Rush

24:30

6.0 Miles
14.9 MPH
146 Watts
Apple Grinder

26:31

7.0 Miles
16.0 MPH
161 Watts

Challenging

Ravens Roost

29:59

7.2 Miles
14.7 MPH
146 Watts
Stormy Hollow

28:59

7.4 Miles
15.3 MPH
160 Watts
Odyssey

31:30

7.6 Miles
14.7 MPH
160 Watts
Wicked Workout

34:17

7.9 Miles
13.8 MPH
153 Watts
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