C Thomas
The Works Health & Fitness Center
30-39
C Thomas
Centurion

All-time

Miles 177
Calories 8,502
Score 3,741

  • January 27, 2017

    6.4 Miles
    268 Calories
    0 Score
    Rides
    2.36 mi in 8:45
    4.01 mi in 13:15

  • April 20, 2016

    10.7 Miles
    517 Calories
    0 Score
    Rides
    10.67 mi in 34:57

  • April 7, 2016

    10.0 Miles
    497 Calories
    0 Score
    Rides
    10.01 mi in 33:42

  • March 26, 2016

    6.0 Miles
    276 Calories
    0 Score
    Rides
    6.01 mi in 20:46

  • March 25, 2016

    1.6 Miles
    76 Calories
    0 Score
    Rides
    0.95 mi in 4:30
    0.61 mi in 2:54

  • March 23, 2016

    9.5 Miles
    464 Calories
    0 Score
    Rides
    9.54 mi in 29:23

  • March 18, 2016

    10.0 Miles
    517 Calories
    0 Score
    Rides
    10.01 mi in 32:50

  • March 15, 2016

    7.6 Miles
    383 Calories
    0 Score
    Rides
    7.60 mi in 24:35

  • March 8, 2016

    6.9 Miles
    315 Calories
    0 Score
    Rides
    6.91 mi in 21:43

  • March 7, 2016

    6.9 Miles
    341 Calories
    0 Score
    Rides
    6.91 mi in 20:25
Top 100 Titan
Burn 5,000 Calories!
January 2017
The Works - YMCA Showdown
Ride miles to win!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:49

1.5 Miles
18.7 MPH
186 Watts
Evening Bliss

8:45

2.4 Miles
16.3 MPH
152 Watts
Lost Trail

9:04

2.9 Miles
19.3 MPH
225 Watts
Alpine Splash

9:45

2.9 Miles
18.0 MPH
224 Watts
Coastal Run

10:46

3.4 Miles
18.8 MPH
201 Watts
Bent Spoke

13:15

4.0 Miles
17.9 MPH
197 Watts

Moderate

City Express

16:10

4.5 Miles
16.9 MPH
248 Watts
Dragon Fire

16:13

5.0 Miles
18.5 MPH
190 Watts
Billy Goat Falls

18:25

5.4 Miles
17.5 MPH
208 Watts
Broken Spoke

17:50

5.4 Miles
18.0 MPH
205 Watts
Moody Ambush

16:55

5.4 Miles
19.0 MPH
230 Watts
Ironhorse Rush

18:56

6.0 Miles
19.0 MPH
234 Watts
Quicksilver

19:20

6.3 Miles
19.6 MPH
231 Watts
Farmers Bluff

21:43

6.9 Miles
19.1 MPH
217 Watts
Stump Puller

20:25

6.9 Miles
20.3 MPH
254 Watts

Challenging

Odyssey

24:35

7.6 Miles
18.6 MPH
235 Watts
Oh Mama

28:31

7.9 Miles
16.5 MPH
198 Watts
Monkey Pass

29:23

9.5 Miles
19.5 MPH
239 Watts
Outlaw Rock

32:50

10.0 Miles
18.3 MPH
238 Watts
Camel Country

33:42

10.0 Miles
17.8 MPH
221 Watts

Extreme

Thunderball

34:57

10.7 Miles
18.4 MPH
222 Watts
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