ron mizer
50-59
ron mizer
Double Centurion

All-time

Miles 251
Calories 10,523
Score 0
  • August 31, 2016

    4.9 Miles
    177 Calories
    0 Score
    Rides
    4.86 mi in 18:26
  • October 22, 2015

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 13:43
  • September 29, 2015

    8.8 Miles
    324 Calories
    0 Score
    Rides
    8.84 mi in 30:10
  • September 21, 2015

    4.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 14:29
  • September 14, 2015

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 15:12
  • September 8, 2015

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 14:54
  • August 27, 2015

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:22
  • August 12, 2015

    4.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 15:15
  • May 2, 2015

    12.8 Miles
    549 Calories
    0 Score
    Rides
    4.42 mi in 13:55
    8.38 mi in 26:31
  • April 24, 2015

    13.3 Miles
    539 Calories
    0 Score
    Rides
    13.26 mi in 42:11
Score 500K points for your chance to win $100.
August 2016
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

10:23

3.4 Miles
19.4 MPH
222 Watts
Fruitdale

12:25

4.4 Miles
21.3 MPH
249 Watts

Moderate

Quicksilver

19:00

6.3 Miles
19.9 MPH
228 Watts

Challenging

Rough Rider

26:31

8.4 Miles
18.9 MPH
208 Watts