T. Ventre

Tommy Ventre

YMCA - Central Maryland - Orokawa Y in Towson

30-39

All-time

Miles	84
Calories	3,496
Score	0

Tommy Ventre

YMCA - Central Maryland - Orokawa Y in Towson

30-39

January 5, 2016

4.4 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:59

1

14:59

4.42

17.7

173

168

0
May 12, 2015

3.0 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

45

204

177

Campus Loop

2.03 mi in 6:35

1

6:35

2.03

18.5

88

198

160
May 5, 2015

4.4 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:58

1

7:58

2.36

17.8

97

178

158

Campus Loop

2.03 mi in 6:47

1

6:47

2.03

18.0

81

176

0
March 27, 2015

6.6 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:53

1

6:53

2.03

17.7

81

174

165

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

57

159

153

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

46

238

173

Mini Mayhem

2.03 mi in 6:42

1

6:42

2.03

18.2

85

189

150
March 13, 2015

10.0 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:44

1

22:44

4.53

12.0

241

152

144

Fruitdale

4.42 mi in 14:59

1

14:59

4.42

17.7

175

170

156

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

46

238

160
March 9, 2015

7.4 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:03

1

15:03

4.01

16.0

166

160

156

Coastal Run

3.37 mi in 11:42

1

11:42

3.37

17.3

141

177

137
March 6, 2015

8.6 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:12

1

10:12

2.91

17.1

124

178

164

Rabbit Run

2.36 mi in 8:07

1

8:07

2.36

17.4

99

180

163

Evening Bliss

2.36 mi in 8:21

1

8:21

2.36

17.0

95

167

151

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

45

233

153
March 2, 2015

7.4 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:31

1

12:31

3.37

16.2

137

159

153

Campus Loop

2.03 mi in 6:56

1

6:56

2.03

17.6

87

186

164

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

47

216

162

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

48

245

0
February 27, 2015

6.4 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:17

1

12:17

2.93

14.3

138

163

153

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

60

169

149

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

43

174

147

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

46

224

0
February 23, 2015

7.3 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:04

1

11:04

2.91

15.8

114

148

157

Evening Bliss

2.36 mi in 8:29

1

8:29

2.36

16.7

96

163

158

Mini Mayhem

2.03 mi in 6:41

1

6:41

2.03

18.2

86

191

163

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:54

1.0
Miles

20.3
MPH

238
Watts

Expresso Speedway

2:54

1.0 Miles
20.3 MPH
238 Watts

Rolling Thunder

3:18

1.0
Miles

18.6
MPH

216
Watts

Rolling Thunder

3:18

1.0 Miles
18.6 MPH
216 Watts

Redwood Dash

5:10

1.5
Miles

17.3
MPH

159
Watts

Redwood Dash

5:10

1.5 Miles
17.3 MPH
159 Watts

Campus Loop

6:35

2.0
Miles

18.5
MPH

198
Watts

Campus Loop

6:35

2.0 Miles
18.5 MPH
198 Watts

Mini Mayhem

6:41

2.0
Miles

18.1
MPH

191
Watts

Mini Mayhem

6:41

2.0 Miles
18.1 MPH
191 Watts

Evening Bliss

8:21

2.4
Miles

16.8
MPH

167
Watts

Evening Bliss

8:21

2.4 Miles
16.8 MPH
167 Watts

Rabbit Run

7:58

2.4
Miles

17.7
MPH

178
Watts

Rabbit Run

7:58

2.4 Miles
17.7 MPH
178 Watts

Lost Trail

10:12

2.9
Miles

17.1
MPH

178
Watts

Lost Trail

10:12

2.9 Miles
17.1 MPH
178 Watts

Alpine Splash

12:17

2.9
Miles

14.3
MPH

163
Watts

Alpine Splash

12:17

2.9 Miles
14.3 MPH
163 Watts

Coastal Run

11:42

3.4
Miles

17.3
MPH

177
Watts

Coastal Run

11:42

3.4 Miles
17.3 MPH
177 Watts

Bent Spoke

15:03

4.0
Miles

15.7
MPH

160
Watts

Bent Spoke

15:03

4.0 Miles
15.7 MPH
160 Watts

Fruitdale

14:59

4.4
Miles

17.6
MPH

170
Watts

Fruitdale

14:59

4.4 Miles
17.6 MPH
170 Watts

Moderate

City Express

22:44

4.5
Miles

11.9
MPH

152
Watts

City Express

22:44

4.5 Miles
11.9 MPH
152 Watts

All-time

January 5, 2016

4.4 Miles

173 Calories

0 Score

May 12, 2015

3.0 Miles

132 Calories

0 Score

May 5, 2015

4.4 Miles

178 Calories

0 Score

March 27, 2015

6.6 Miles

269 Calories

0 Score

March 13, 2015

10.0 Miles

461 Calories

0 Score

March 9, 2015

7.4 Miles

307 Calories

0 Score

March 6, 2015

8.6 Miles

363 Calories

0 Score

March 2, 2015

7.4 Miles

319 Calories

0 Score

February 27, 2015

6.4 Miles

287 Calories

0 Score

February 23, 2015

7.3 Miles

296 Calories

0 Score

Road

Basic

2:54

3:18

5:10

6:35

6:41

8:21

7:58

10:12

12:17

11:42

15:03

14:59

Moderate

22:44

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain