Larry Nice
YMCA - Granite - Downtown
60-69
Larry Nice
Millennium Ride of the Week: 15

Year-to-date

Miles 21
Calories 600
Score 0

All-time

Miles 1,431
Calories 67,212
Score 87,893

Monthly Activity

  • April 13, 2024

    8.4 Miles
    355 Calories
    0 Score
    Rides
    8.38 mi in 29:28

  • March 23, 2024

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 20:57

  • October 30, 2023

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 19:16

  • April 8, 2023

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:16

  • October 18, 2022

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.50 mi in 4:41

  • April 7, 2022

    4.0 Miles
    192 Calories
    0 Score
    Rides
    4.01 mi in 12:49

  • March 23, 2022

    6.9 Miles
    315 Calories
    0 Score
    Rides
    6.91 mi in 22:53

  • March 10, 2022

    4.5 Miles
    258 Calories
    0 Score
    Rides
    4.53 mi in 17:27

  • February 3, 2022

    8.1 Miles
    324 Calories
    0 Score
    Rides
    3.73 mi in 12:39
    4.42 mi in 17:44

  • January 21, 2022

    4.5 Miles
    265 Calories
    0 Score
    Rides
    4.53 mi in 16:40
Ride of the Week: 15
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 100 miles
April 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

2:31

1.0 Miles
23.6 MPH
339 Watts
Rolling Thunder

2:51

1.0 Miles
21.4 MPH
288 Watts
Redwood Dash

4:20

1.5 Miles
20.8 MPH
245 Watts
Titan Time

4:40

1.8 Miles
21.7 MPH
326 Watts
Campus Loop

6:01

2.0 Miles
20.3 MPH
242 Watts
Mini Mayhem

6:08

2.0 Miles
19.8 MPH
238 Watts
Evening Bliss

7:28

2.4 Miles
18.5 MPH
206 Watts
Rabbit Run

7:29

2.4 Miles
18.9 MPH
212 Watts
Lost Trail

9:19

2.9 Miles
18.7 MPH
216 Watts
Alpine Splash

9:50

2.9 Miles
17.7 MPH
234 Watts
Coastal Run

10:46

3.4 Miles
18.8 MPH
216 Watts
Catacombs

12:24

3.7 Miles
18.0 MPH
222 Watts
Bent Spoke

12:49

4.0 Miles
18.7 MPH
230 Watts
Fruitdale

13:29

4.4 Miles
19.7 MPH
224 Watts

Moderate

City Express

14:59

4.5 Miles
18.1 MPH
291 Watts
Dragon Fire

14:17

5.0 Miles
21.0 MPH
264 Watts
Billy Goat Falls

16:55

5.4 Miles
18.9 MPH
253 Watts
Broken Spoke

16:44

5.4 Miles
19.0 MPH
239 Watts
Moody Ambush

17:04

5.4 Miles
18.7 MPH
230 Watts
Oblivion

19:03

5.8 Miles
18.1 MPH
211 Watts
Ironhorse Rush

18:26

6.0 Miles
19.6 MPH
261 Watts
Quicksilver

18:51

6.3 Miles
20.1 MPH
247 Watts
Farmers Bluff

20:52

6.9 Miles
19.9 MPH
246 Watts
Stump Puller

22:53

6.9 Miles
18.1 MPH
207 Watts
Apple Grinder

23:15

7.0 Miles
18.0 MPH
207 Watts
Sunday Afternoon

22:48

7.0 Miles
18.4 MPH
218 Watts

Challenging

Ravens Roost

24:55

7.2 Miles
17.4 MPH
201 Watts
Stormy Hollow

25:05

7.4 Miles
17.8 MPH
220 Watts
Wicked Workout

26:31

7.9 Miles
17.9 MPH
230 Watts
Oh Mama

28:08

7.9 Miles
16.8 MPH
212 Watts
Rough Rider

27:57

8.4 Miles
18.0 MPH
200 Watts
Falcon Flight

24:27

8.4 Miles
20.5 MPH
262 Watts
Monkey Pass

29:08

9.5 Miles
19.6 MPH
249 Watts
Drifters Peak

38:13

10.2 Miles
15.8 MPH
193 Watts

Extreme

Thunderball

36:40

10.7 Miles
17.5 MPH
208 Watts
Gut Buster

43:16

11.0 Miles
15.1 MPH
180 Watts
Lost Valley

42:42

11.5 Miles
16.1 MPH
203 Watts
Vindicator

45:36

12.2 Miles
16.1 MPH
186 Watts
Pyramid Mountain

39:42

13.5 Miles
20.4 MPH
260 Watts
Temple Ridge

45:48

13.5 Miles
17.7 MPH
195 Watts
Ascension

1:15:45

18.3 Miles
14.4 MPH
158 Watts
Savage Revenge

1:12:08

20.0 Miles
16.6 MPH
196 Watts
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