Rolando Gonzalez
YMCA - Metro Atlanta - J.M. Tull Gwinnett
40-49
Rolando Gonzalez
Next Stop: Glory Ride of the Week: 8

All-time

Miles 822
Calories 34,391
Score 24,540

  • February 20, 2017

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 19:58

  • February 14, 2017

    6.3 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 22:12

  • February 13, 2017

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 20:27

  • February 7, 2017

    4.7 Miles
    174 Calories
    0 Score
    Rides
    4.72 mi in 17:14

  • February 6, 2017

    4.0 Miles
    179 Calories
    0 Score
    Rides
    4.01 mi in 13:32

  • February 1, 2017

    9.5 Miles
    385 Calories
    0 Score
    Rides
    9.54 mi in 34:35

  • January 30, 2017

    12.8 Miles
    485 Calories
    0 Score
    Rides
    4.42 mi in 15:37
    8.38 mi in 29:37

  • January 25, 2017

    11.2 Miles
    493 Calories
    0 Score
    Rides
    4.01 mi in 14:26
    7.22 mi in 25:56

  • January 24, 2017

    7.8 Miles
    309 Calories
    0 Score
    Rides
    3.37 mi in 11:39
    4.42 mi in 14:46

  • January 23, 2017

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 14:16
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Quicksilver
Stage 2
3 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Quicksilver
Quicksilver
Mini Tour 2016
Mini Tour 2016
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
All-In Challenge
All-In Challenge
Giro d'Expresso 2015
Giro d'Expresso 2015

Basic

Expresso Speedway

3:01

1.0 Miles
19.7 MPH
203 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
176 Watts
Redwood Dash

4:50

1.5 Miles
18.5 MPH
186 Watts
Campus Loop

6:39

2.0 Miles
18.3 MPH
182 Watts
Mini Mayhem

6:44

2.0 Miles
18.0 MPH
181 Watts
Evening Bliss

7:15

2.4 Miles
19.4 MPH
224 Watts
Rabbit Run

8:07

2.4 Miles
17.3 MPH
162 Watts
Lost Trail

9:55

2.9 Miles
17.6 MPH
170 Watts
Alpine Splash

10:50

2.9 Miles
16.2 MPH
177 Watts
Coastal Run

11:39

3.4 Miles
17.3 MPH
171 Watts
Bent Spoke

13:20

4.0 Miles
17.8 MPH
202 Watts
Fruitdale

14:46

4.4 Miles
17.9 MPH
172 Watts

Moderate

City Express

21:10

4.5 Miles
12.9 MPH
156 Watts
Dragon Fire

16:22

5.0 Miles
18.3 MPH
192 Watts
Billy Goat Falls

19:30

5.4 Miles
16.5 MPH
194 Watts
Broken Spoke

19:46

5.4 Miles
16.2 MPH
170 Watts
Moody Ambush

18:37

5.4 Miles
17.3 MPH
185 Watts
Ironhorse Rush

22:12

6.0 Miles
16.2 MPH
175 Watts
Quicksilver

21:06

6.3 Miles
18.0 MPH
191 Watts
Farmers Bluff

25:05

6.9 Miles
16.5 MPH
152 Watts
Stump Puller

24:03

6.9 Miles
17.3 MPH
179 Watts
Apple Grinder

26:33

7.0 Miles
15.8 MPH
147 Watts
Sunday Afternoon

25:00

7.0 Miles
16.8 MPH
177 Watts

Challenging

Ravens Roost

25:05

7.2 Miles
17.3 MPH
197 Watts
Stormy Hollow

27:07

7.4 Miles
16.4 MPH
186 Watts
Odyssey

28:10

7.6 Miles
16.2 MPH
174 Watts
Wicked Workout

31:35

7.9 Miles
14.9 MPH
162 Watts
Oh Mama

30:15

7.9 Miles
15.6 MPH
184 Watts
Rough Rider

28:56

8.4 Miles
17.4 MPH
180 Watts
Falcon Flight

28:52

8.4 Miles
17.4 MPH
170 Watts
Monkey Pass

34:17

9.5 Miles
16.7 MPH
176 Watts
Outlaw Rock

40:40

10.0 Miles
14.8 MPH
158 Watts
Camel Country

38:03

10.0 Miles
15.8 MPH
184 Watts
Drifters Peak

40:14

10.2 Miles
15.1 MPH
162 Watts

Extreme

Thunderball

40:52

10.7 Miles
15.7 MPH
151 Watts
Gut Buster

42:53

11.0 Miles
15.4 MPH
182 Watts
Lost Valley

46:01

11.5 Miles
15.1 MPH
171 Watts
Vindicator

45:12

12.2 Miles
16.1 MPH
172 Watts
Grape Stomper

46:21

12.2 Miles
15.8 MPH
164 Watts
Pyramid Mountain

52:01

13.5 Miles
15.6 MPH
134 Watts
Temple Ridge

47:51

13.5 Miles
17.0 MPH
176 Watts
Ascension

1:14:43

18.3 Miles
14.7 MPH
154 Watts
Savage Revenge

1:14:11

20.0 Miles
16.2 MPH
186 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default