Steve Michaels
50-59
Steve Michaels
Centurion Expressopocalypse Survivor

All-time

Miles 141
Calories 6,653
Score 0
  • April 24, 2015

    8.9 Miles
    397 Calories
    0 Score
    Rides
    2.00 mi in 6:30
    6.91 mi in 21:56
  • April 23, 2015

    14.5 Miles
    677 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    13.50 mi in 40:17
  • April 22, 2015

    11.8 Miles
    509 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    4.42 mi in 12:27
    6.33 mi in 19:42
  • April 21, 2015

    16.8 Miles
    761 Calories
    0 Score
    Rides
    16.76 mi in 52:29
  • April 17, 2015

    16.8 Miles
    770 Calories
    0 Score
    Rides
    16.76 mi in 53:01
  • April 7, 2015

    14.0 Miles
    641 Calories
    0 Score
    Rides
    13.96 mi in 46:10
  • April 3, 2015

    7.9 Miles
    407 Calories
    0 Score
    Rides
    7.87 mi in 26:23
  • April 2, 2015

    10.7 Miles
    513 Calories
    0 Score
    Rides
    10.67 mi in 34:24
  • March 30, 2015

    7.9 Miles
    397 Calories
    0 Score
    Rides
    7.87 mi in 26:46
  • March 27, 2015

    7.9 Miles
    406 Calories
    0 Score
    Rides
    7.87 mi in 28:12
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
205 Watts
Coastal Run

11:10

3.4 Miles
18.1 MPH
185 Watts
Fruitdale

12:27

4.4 Miles
21.3 MPH
242 Watts

Moderate

Quicksilver

19:42

6.3 Miles
19.3 MPH
209 Watts
Stump Puller

21:56

6.9 Miles
18.9 MPH
218 Watts
Sunday Afternoon

22:08

7.0 Miles
18.8 MPH
226 Watts

Challenging

Wicked Workout

26:23

7.9 Miles
17.9 MPH
232 Watts
Oh Mama

26:46

7.9 Miles
17.6 MPH
223 Watts
Rough Rider

25:32

8.4 Miles
19.7 MPH
231 Watts
Outlaw Rock

35:10

10.0 Miles
17.1 MPH
210 Watts
Camel Country

36:46

10.0 Miles
16.3 MPH
197 Watts

Extreme

Thunderball

34:24

10.7 Miles
18.6 MPH
224 Watts
Temple Ridge

40:17

13.5 Miles
20.1 MPH
240 Watts