Deanne Shirey
YMCA - River Valley Regional - Williamsport
40-49
Deanne Shirey
Double Centurion Expressopocalypse Survivor

All-time

Miles 285
Calories 10,860
Score 0

  • July 31, 2016

    8.4 Miles
    292 Calories
    0 Score
    Rides
    8.38 mi in 41:54

  • December 24, 2015

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 29:17

  • December 19, 2015

    10.7 Miles
    410 Calories
    0 Score
    Rides
    10.67 mi in 53:22

  • October 23, 2015

    11.4 Miles
    392 Calories
    0 Score
    Rides
    6.98 mi in 34:39
    4.42 mi in 19:43

  • August 16, 2015

    14.5 Miles
    630 Calories
    0 Score
    Rides
    14.54 mi in 1:11:44

  • June 28, 2015

    14.7 Miles
    493 Calories
    0 Score
    Rides
    2.36 mi in 9:40
    1.50 mi in 5:40
    2.36 mi in 9:49
    4.42 mi in 16:53
    2.03 mi in 7:57
    2.03 mi in 8:54

  • April 14, 2015

    21.2 Miles
    721 Calories
    0 Score
    Rides
    2.00 mi in 8:39
    3.37 mi in 13:01
    4.42 mi in 17:40
    6.98 mi in 27:28
    4.42 mi in 18:00

  • April 10, 2015

    22.1 Miles
    739 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.36 mi in 10:11
    4.42 mi in 18:15
    1.50 mi in 6:46
    8.38 mi in 31:06
    4.42 mi in 18:24

  • April 9, 2015

    25.9 Miles
    1,007 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    4.06 mi in 16:50
    1.00 mi in 4:40
    1.50 mi in 6:26
    18.30 mi in 1:22:24

  • April 8, 2015

    29.1 Miles
    1,128 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    18.30 mi in 1:29:18
    1.00 mi in 4:25
    8.84 mi in 33:56
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:43

1.0 Miles
15.9 MPH
124 Watts
Rolling Thunder

3:53

1.0 Miles
15.8 MPH
132 Watts
Redwood Dash

5:40

1.5 Miles
16.0 MPH
128 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
119 Watts
Mini Mayhem

7:55

2.0 Miles
15.4 MPH
123 Watts
Evening Bliss

8:36

2.4 Miles
16.4 MPH
151 Watts
Rabbit Run

9:40

2.4 Miles
14.6 MPH
116 Watts
Coastal Run

13:01

3.4 Miles
15.5 MPH
127 Watts
Bent Spoke

18:31

4.0 Miles
12.8 MPH
99 Watts
Fruitdale

16:26

4.4 Miles
16.2 MPH
129 Watts

Moderate

Broken Spoke

25:28

5.4 Miles
12.7 MPH
111 Watts
Moody Ambush

22:53

5.4 Miles
14.1 MPH
126 Watts
Ironhorse Rush

25:28

6.0 Miles
14.1 MPH
134 Watts
Quicksilver

22:54

6.3 Miles
16.6 MPH
156 Watts
Apple Grinder

27:28

7.0 Miles
15.2 MPH
136 Watts

Challenging

Rough Rider

31:06

8.4 Miles
16.1 MPH
146 Watts
Outlaw Rock

41:07

10.0 Miles
14.6 MPH
162 Watts
Drifters Peak

44:44

10.2 Miles
13.7 MPH
141 Watts

Extreme

Thunderball

53:22

10.7 Miles
12.1 MPH
104 Watts
Ascension

1:22:24

18.3 Miles
13.3 MPH
133 Watts
Savage Revenge

1:23:31

20.0 Miles
14.4 MPH
146 Watts
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