JoAnn Rohde
Centurion

All-time

Miles 111
Calories 3,640
Score 0
  • September 1, 2015

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:05
  • August 30, 2015

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:17
  • August 29, 2015

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:48
  • August 22, 2015

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 11:54
  • August 12, 2015

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:31
  • August 11, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:12
  • August 5, 2015

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 15:25
  • August 4, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:14
  • July 31, 2015

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 21:52
  • July 28, 2015

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 18:57
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:03

1.0 Miles
15.0 MPH
119 Watts
Redwood Dash

6:34

1.5 Miles
13.6 MPH
87 Watts
Campus Loop

8:25

2.0 Miles
14.4 MPH
104 Watts
Evening Bliss

10:09

2.4 Miles
13.9 MPH
105 Watts
Rabbit Run

10:05

2.4 Miles
13.9 MPH
104 Watts
Lost Trail

11:54

2.9 Miles
14.7 MPH
119 Watts
Alpine Splash

14:36

2.9 Miles
12.0 MPH
106 Watts
Coastal Run

13:48

3.4 Miles
14.6 MPH
113 Watts
Bent Spoke

18:11

4.0 Miles
13.1 MPH
104 Watts
Fruitdale

18:12

4.4 Miles
14.5 MPH
99 Watts

Moderate

Dragon Fire

21:52

5.0 Miles
13.7 MPH
93 Watts
Broken Spoke

25:39

5.4 Miles
12.5 MPH
96 Watts
Ironhorse Rush

31:40

6.0 Miles
11.4 MPH
83 Watts
Quicksilver

27:23

6.3 Miles
13.9 MPH
102 Watts