Martin Kiongo
YMCA - Pierce and Kitsap Counties - University Y Student Center
20-29
Martin Kiongo
Centurion

All-time

Miles 139
Calories 4,953
Score 10,291

  • June 13, 2019

    1.8 Miles
    68 Calories
    0 Score
    Rides
    1.75 mi in 7:50

  • June 7, 2019

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:10

  • April 29, 2019

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:25

  • April 10, 2019

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:37

  • March 5, 2019

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 17:24

  • February 28, 2019

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 12:17

  • February 25, 2019

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 18:01

  • January 31, 2019

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 15:08

  • January 23, 2019

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 13:04

  • January 17, 2019

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:30
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:39

1.0 Miles
16.1 MPH
133 Watts
Rolling Thunder

4:00

1.0 Miles
15.2 MPH
127 Watts
Redwood Dash

5:30

1.5 Miles
16.2 MPH
132 Watts
Titan Time

7:50

1.8 Miles
13.4 MPH
124 Watts
Campus Loop

7:36

2.0 Miles
16.0 MPH
139 Watts
Mini Mayhem

8:15

2.0 Miles
14.7 MPH
114 Watts
Evening Bliss

8:33

2.4 Miles
16.4 MPH
156 Watts
Rabbit Run

9:40

2.4 Miles
14.5 MPH
116 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
147 Watts
Alpine Splash

12:28

2.9 Miles
14.1 MPH
139 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
135 Watts
Bent Spoke

16:28

4.0 Miles
14.4 MPH
131 Watts
Fruitdale

17:24

4.4 Miles
15.3 MPH
117 Watts
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