Bill Heffernan
Fitness Formula - Oak Park
50-59
Bill Heffernan
Millennium Ride of the Week: 8

All-time

Miles 1,264
Calories 52,310
Score 0

  • November 10, 2019

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:45

  • November 2, 2019

    6.7 Miles
    236 Calories
    0 Score
    Rides
    6.69 mi in 28:56

  • February 24, 2019

    10.1 Miles
    312 Calories
    0 Score
    Rides
    10.11 mi in 46:54

  • February 17, 2019

    8.0 Miles
    263 Calories
    0 Score
    Rides
    8.02 mi in 40:39

  • February 16, 2019

    6.7 Miles
    221 Calories
    0 Score
    Rides
    6.74 mi in 29:54

  • February 5, 2019

    6.0 Miles
    225 Calories
    0 Score
    Rides
    6.01 mi in 27:28

  • February 3, 2019

    7.9 Miles
    315 Calories
    0 Score
    Rides
    7.87 mi in 45:29

  • February 2, 2019

    6.6 Miles
    248 Calories
    0 Score
    Rides
    6.60 mi in 30:08

  • January 13, 2019

    10.6 Miles
    316 Calories
    0 Score
    Rides
    10.59 mi in 45:08

  • January 5, 2019

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 16:13
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Road Warrior
Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Rolling Thunder

3:47

1.0 Miles
16.1 MPH
139 Watts
Redwood Dash

6:11

1.5 Miles
14.6 MPH
102 Watts
Campus Loop

7:22

2.0 Miles
16.6 MPH
149 Watts
Mini Mayhem

8:29

2.0 Miles
14.4 MPH
110 Watts
Evening Bliss

10:02

2.4 Miles
14.0 MPH
103 Watts
Rabbit Run

9:29

2.4 Miles
14.8 MPH
121 Watts
Lost Trail

12:08

2.9 Miles
14.5 MPH
116 Watts
Alpine Splash

13:41

2.9 Miles
12.8 MPH
123 Watts
Coastal Run

13:27

3.4 Miles
15.0 MPH
119 Watts
Bent Spoke

19:03

4.0 Miles
12.6 MPH
96 Watts
Fruitdale

16:34

4.4 Miles
16.1 MPH
131 Watts

Moderate

City Express

26:49

4.5 Miles
10.1 MPH
115 Watts
Dragon Fire

19:20

5.0 Miles
15.6 MPH
129 Watts
Billy Goat Falls

25:24

5.4 Miles
12.7 MPH
115 Watts
Broken Spoke

22:42

5.4 Miles
14.1 MPH
124 Watts
Moody Ambush

22:17

5.4 Miles
14.3 MPH
129 Watts
Ironhorse Rush

27:24

6.0 Miles
13.1 MPH
118 Watts
Quicksilver

24:31

6.3 Miles
15.5 MPH
135 Watts
Stump Puller

30:54

6.9 Miles
13.5 MPH
122 Watts
Apple Grinder

29:55

7.0 Miles
14.0 MPH
129 Watts
Sunday Afternoon

29:53

7.0 Miles
14.0 MPH
137 Watts

Challenging

Ravens Roost

30:44

7.2 Miles
14.2 MPH
151 Watts
Wicked Workout

45:29

7.9 Miles
10.4 MPH
91 Watts
Oh Mama

35:48

7.9 Miles
13.2 MPH
159 Watts
Rough Rider

32:29

8.4 Miles
15.5 MPH
155 Watts
Falcon Flight

30:58

8.4 Miles
16.2 MPH
172 Watts
Monkey Pass

37:57

9.5 Miles
15.1 MPH
147 Watts
Outlaw Rock

43:58

10.0 Miles
13.7 MPH
153 Watts
Camel Country

44:46

10.0 Miles
13.4 MPH
152 Watts
Drifters Peak

53:57

10.2 Miles
11.3 MPH
111 Watts

Extreme

Thunderball

46:22

10.7 Miles
13.9 MPH
144 Watts
Gut Buster

52:06

11.0 Miles
12.6 MPH
149 Watts
Lost Valley

57:37

11.5 Miles
12.0 MPH
138 Watts
Grape Stomper

47:48

12.2 Miles
15.3 MPH
170 Watts
Pyramid Mountain

49:38

13.5 Miles
16.4 MPH
163 Watts
Temple Ridge

51:58

13.5 Miles
15.7 MPH
166 Watts
Ascension

1:27:50

18.3 Miles
12.4 MPH
140 Watts
Savage Revenge

1:27:12

20.0 Miles
13.8 MPH
135 Watts
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