Janice Moss
YMCA - Greater Richmond - Chester
30-39
Janice Moss
Centurion Top 100 King of the Mountains

All-time

Miles 148
Calories 5,655
Score 0

  • March 29, 2016

    7.2 Miles
    258 Calories
    0 Score
    Rides
    7.22 mi in 37:08

  • February 16, 2016

    7.6 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    4.53 mi in 25:51
    2.03 mi in 7:50

  • February 9, 2016

    10.0 Miles
    400 Calories
    0 Score
    Rides
    10.01 mi in 49:13

  • February 2, 2016

    7.9 Miles
    316 Calories
    0 Score
    Rides
    7.87 mi in 45:05

  • February 1, 2016

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 11:26

  • January 30, 2016

    6.9 Miles
    278 Calories
    0 Score
    Rides
    2.36 mi in 11:22
    4.53 mi in 27:34

  • January 18, 2016

    6.9 Miles
    239 Calories
    0 Score
    Rides
    5.37 mi in 28:53
    1.50 mi in 7:00

  • December 18, 2015

    10.8 Miles
    371 Calories
    0 Score
    Rides
    1.02 mi in 4:28
    4.42 mi in 16:50
    5.37 mi in 24:40

  • December 7, 2015

    18.3 Miles
    770 Calories
    0 Score
    Rides
    18.30 mi in 1:24:37

  • December 6, 2015

    18.3 Miles
    766 Calories
    0 Score
    Rides
    18.30 mi in 1:27:44
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:56

1.0 Miles
15.1 MPH
110 Watts
Rolling Thunder

4:28

1.0 Miles
13.7 MPH
91 Watts
Redwood Dash

7:00

1.5 Miles
12.9 MPH
77 Watts
Mini Mayhem

7:50

2.0 Miles
15.5 MPH
122 Watts
Rabbit Run

11:22

2.4 Miles
12.5 MPH
78 Watts
Fruitdale

16:50

4.4 Miles
15.7 MPH
116 Watts

Moderate

City Express

25:51

4.5 Miles
10.7 MPH
119 Watts
Dragon Fire

19:39

5.0 Miles
15.3 MPH
118 Watts
Billy Goat Falls

24:40

5.4 Miles
13.1 MPH
112 Watts
Moody Ambush

23:30

5.4 Miles
13.7 MPH
114 Watts
Apple Grinder

30:36

7.0 Miles
13.7 MPH
111 Watts

Challenging

Ravens Roost

34:18

7.2 Miles
12.7 MPH
103 Watts
Wicked Workout

37:56

7.9 Miles
12.5 MPH
119 Watts
Oh Mama

45:05

7.9 Miles
10.5 MPH
93 Watts
Falcon Flight

33:51

8.4 Miles
14.9 MPH
125 Watts
Camel Country

49:13

10.0 Miles
12.2 MPH
112 Watts

Extreme

Ascension

1:24:37

18.3 Miles
12.9 MPH
128 Watts
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