p. serge

pé serge

60-69

All-time

Miles	76
Calories	3,127
Score	0

pé serge

Keep Cool - Brignoles

60-69

October 15, 2015

12.4 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

49

103

105

Rough Rider

8.89 mi in 32:15

1.06

32:15

8.89

16.5

351

157

121

Campus Loop

2.03 mi in 7:59

1

7:59

2.03

15.3

68

119

105
October 8, 2015

12.9 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

38

124

0

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

67

107

105

Oh Mama

7.87 mi in 31:31

1

31:31

7.87

15.0

358

165

120

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

69

109

0
October 5, 2015

10.6 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

34

110

106

Odyssey

7.60 mi in 29:08

1

29:08

7.6

15.7

339

169

119

Campus Loop

2.03 mi in 8:10

1

8:10

2.03

14.9

71

121

73
September 30, 2015

10.5 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:39

1

33:39

9.54

17.0

407

177

125

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

35

111

0
September 28, 2015

7.9 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:01

1

32:01

7.87

14.7

357

161

116
September 24, 2015

11.9 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

68

113

107

Wicked Workout

7.87 mi in 31:56

1

31:56

7.87

14.8

363

165

124

Campus Loop

2.03 mi in 8:31

1

8:31

2.03

14.3

70

113

119
September 21, 2015

8.4 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:27

1

29:27

8.38

17.1

335

166

123

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:15

1.0
Miles

15.8
MPH

124
Watts

Expresso Speedway

4:15

1.0 Miles
15.8 MPH
124 Watts

Rolling Thunder

4:18

1.0
Miles

14.7
MPH

110
Watts

Rolling Thunder

4:18

1.0 Miles
14.7 MPH
110 Watts

Redwood Dash

6:29

1.5
Miles

14.9
MPH

103
Watts

Redwood Dash

6:29

1.5 Miles
14.9 MPH
103 Watts

Campus Loop

7:59

2.0
Miles

15.4
MPH

119
Watts

Campus Loop

7:59

2.0 Miles
15.4 MPH
119 Watts

Mini Mayhem

8:29

2.0
Miles

14.8
MPH

107
Watts

Mini Mayhem

8:29

2.0 Miles
14.8 MPH
107 Watts

Challenging

Odyssey

29:08

7.6
Miles

15.7
MPH

169
Watts

Odyssey

29:08

7.6 Miles
15.7 MPH
169 Watts

Wicked Workout

31:56

7.9
Miles

14.7
MPH

165
Watts

Wicked Workout

31:56

7.9 Miles
14.7 MPH
165 Watts

Oh Mama

31:31

7.9
Miles

14.9
MPH

165
Watts

Oh Mama

31:31

7.9 Miles
14.9 MPH
165 Watts

Rough Rider

29:27

8.4
Miles

17.0
MPH

166
Watts

Rough Rider

29:27

8.4 Miles
17.0 MPH
166 Watts

Monkey Pass

33:39

9.5
Miles

17.0
MPH

177
Watts

Monkey Pass

33:39

9.5 Miles
17.0 MPH
177 Watts

All-time

October 15, 2015

12.4 Miles

468 Calories

0 Score

October 8, 2015

12.9 Miles

531 Calories

0 Score

October 5, 2015

10.6 Miles

444 Calories

0 Score

September 30, 2015

10.5 Miles

443 Calories

0 Score

September 28, 2015

7.9 Miles

357 Calories

0 Score

September 24, 2015

11.9 Miles

502 Calories

0 Score

September 21, 2015

8.4 Miles

335 Calories

0 Score

Road

Basic

4:15

4:18

6:29

7:59

8:29

Challenging

29:08

31:56

31:31

29:27

33:39

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain