Ben Harrelson
YMCA - Greater Birmingham - Mountain Brook
30-39
Ben Harrelson
Next Stop: Glory Ride of the Week: 34

All-time

Miles 812
Calories 32,674
Score 0

  • September 8, 2022

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:11

  • September 6, 2022

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 17:03

  • August 25, 2022

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:01

  • August 23, 2022

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:12

  • March 7, 2022

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:35

  • February 24, 2022

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:00

  • January 20, 2022

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:16

  • January 13, 2022

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:21

  • January 12, 2022

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:48

  • January 6, 2022

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 27:36
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Expresso Speedway
Stage 18
21 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Expresso Speedway
Expresso Speedway

Basic

Expresso Speedway

3:05

1.0 Miles
19.3 MPH
219 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
163 Watts
Redwood Dash

5:34

1.5 Miles
16.2 MPH
134 Watts
Titan Time

6:46

1.8 Miles
15.2 MPH
151 Watts
Campus Loop

6:43

2.0 Miles
18.0 MPH
170 Watts
Mini Mayhem

6:35

2.0 Miles
18.3 MPH
184 Watts
Evening Bliss

8:20

2.4 Miles
16.9 MPH
164 Watts
Rabbit Run

7:49

2.4 Miles
18.0 MPH
200 Watts
Lost Trail

9:50

2.9 Miles
17.7 MPH
178 Watts
Alpine Splash

10:37

2.9 Miles
16.6 MPH
202 Watts
Coastal Run

11:37

3.4 Miles
17.4 MPH
174 Watts
Catacombs

13:35

3.7 Miles
16.4 MPH
175 Watts
Bent Spoke

13:59

4.0 Miles
16.9 MPH
172 Watts
Fruitdale

14:30

4.4 Miles
18.3 MPH
186 Watts

Moderate

City Express

22:49

4.5 Miles
12.0 MPH
157 Watts
Dragon Fire

17:20

5.0 Miles
17.3 MPH
156 Watts
Billy Goat Falls

19:19

5.4 Miles
16.8 MPH
190 Watts
Broken Spoke

18:32

5.4 Miles
17.3 MPH
184 Watts
Moody Ambush

18:44

5.4 Miles
17.1 MPH
173 Watts
Ironhorse Rush

21:36

6.0 Miles
16.6 MPH
168 Watts
Quicksilver

21:18

6.3 Miles
17.8 MPH
175 Watts
Farmers Bluff

24:00

6.9 Miles
17.3 MPH
166 Watts
Stump Puller

23:41

6.9 Miles
17.5 MPH
171 Watts
Apple Grinder

24:12

7.0 Miles
17.2 MPH
172 Watts
Sunday Afternoon

25:21

7.0 Miles
16.5 MPH
163 Watts

Challenging

Ravens Roost

26:33

7.2 Miles
16.3 MPH
193 Watts
Stormy Hollow

27:44

7.4 Miles
16.1 MPH
171 Watts
Odyssey

27:54

7.6 Miles
16.4 MPH
178 Watts
Wicked Workout

29:09

7.9 Miles
16.2 MPH
187 Watts
Oh Mama

29:51

7.9 Miles
15.8 MPH
174 Watts
Rough Rider

28:48

8.4 Miles
17.5 MPH
169 Watts
Falcon Flight

28:30

8.4 Miles
17.6 MPH
205 Watts
Monkey Pass

32:49

9.5 Miles
17.5 MPH
208 Watts
Outlaw Rock

40:39

10.0 Miles
14.7 MPH
151 Watts
Camel Country

39:48

10.0 Miles
15.0 MPH
156 Watts
Drifters Peak

38:48

10.2 Miles
15.6 MPH
171 Watts

Extreme

Thunderball

40:22

10.7 Miles
15.9 MPH
183 Watts
Gut Buster

43:53

11.0 Miles
14.9 MPH
159 Watts
Lost Valley

47:25

11.5 Miles
14.5 MPH
189 Watts
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