Krista Alexander
Paul Derda Recreation Center
30-39
Krista Alexander
Double Marathoner

All-time

Miles 69
Calories 2,454
Score 28,653

  • November 18, 2015

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:52

  • November 17, 2015

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 28:37

  • November 16, 2015

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 25:48

  • November 6, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:01

  • November 5, 2015

    10.0 Miles
    336 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    1.02 mi in 3:58
    1.00 mi in 3:31
    2.03 mi in 7:52
    4.42 mi in 18:29

  • November 4, 2015

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 17:58

  • November 3, 2015

    5.8 Miles
    219 Calories
    0 Score
    Rides
    2.93 mi in 14:46
    2.91 mi in 12:43

  • October 30, 2015

    4.7 Miles
    158 Calories
    0 Score
    Rides
    2.36 mi in 9:38
    2.36 mi in 9:57

  • October 29, 2015

    8.8 Miles
    293 Calories
    0 Score
    Rides
    2.03 mi in 8:08
    28,653 points
    1.50 mi in 5:55
    1.02 mi in 4:15
    1.00 mi in 3:42
    2.03 mi in 8:21

  • October 26, 2015

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 20:34
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
147 Watts
Rolling Thunder

3:58

1.0 Miles
15.3 MPH
129 Watts
Redwood Dash

5:21

1.5 Miles
16.6 MPH
143 Watts
Campus Loop

8:01

2.0 Miles
15.2 MPH
122 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
126 Watts
Evening Bliss

9:38

2.4 Miles
14.5 MPH
113 Watts
Rabbit Run

9:57

2.4 Miles
14.1 MPH
108 Watts
Lost Trail

12:43

2.9 Miles
13.8 MPH
108 Watts
Alpine Splash

14:46

2.9 Miles
11.9 MPH
111 Watts
Coastal Run

14:31

3.4 Miles
13.9 MPH
110 Watts
Bent Spoke

17:58

4.0 Miles
13.1 MPH
106 Watts
Fruitdale

16:52

4.4 Miles
16.1 MPH
130 Watts

Moderate

Dragon Fire

20:34

5.0 Miles
14.6 MPH
119 Watts
Quicksilver

25:48

6.3 Miles
14.7 MPH
123 Watts
Farmers Bluff

28:37

6.9 Miles
14.6 MPH
122 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default