Brian R
YMCA - Greater Waterbury
40-49
Brian R
Double Centurion Top 100 Tiki Titan

All-time

Miles 432
Calories 18,957
Score 0

  • July 20, 2016

    25.0 Miles
    961 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    4.42 mi in 16:20
    6.33 mi in 22:50
    12.18 mi in 45:26

  • July 19, 2016

    24.7 Miles
    1,017 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.93 mi in 10:28
    7.22 mi in 24:49
    13.51 mi in 46:50

  • July 8, 2016

    16.4 Miles
    742 Calories
    0 Score
    Rides
    1.50 mi in 4:49
    5.37 mi in 19:10
    5.00 mi in 16:29
    4.53 mi in 17:34

  • February 17, 2016

    22.4 Miles
    980 Calories
    0 Score
    Rides
    4.42 mi in 14:32
    6.91 mi in 22:29
    11.03 mi in 38:33

  • February 6, 2016

    20.0 Miles
    846 Calories
    0 Score
    Rides
    2.36 mi in 7:32
    6.98 mi in 24:19
    10.67 mi in 36:07

  • February 5, 2016

    23.3 Miles
    1,050 Calories
    0 Score
    Rides
    4.01 mi in 12:54
    2.93 mi in 10:15
    6.33 mi in 19:56
    10.01 mi in 34:44

  • February 3, 2016

    17.4 Miles
    767 Calories
    0 Score
    Rides
    1.50 mi in 4:41
    2.36 mi in 7:29
    13.51 mi in 41:27

  • January 29, 2016

    18.8 Miles
    800 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    1.00 mi in 3:04
    8.38 mi in 26:28
    8.38 mi in 26:57

  • January 20, 2016

    24.0 Miles
    1,035 Calories
    0 Score
    Rides
    7.44 mi in 26:41
    2.91 mi in 10:12
    6.01 mi in 20:37
    7.60 mi in 27:13

  • January 15, 2016

    16.9 Miles
    692 Calories
    0 Score
    Rides
    13.51 mi in 44:39
    3.37 mi in 11:34
Billy Goat Falls
Stage 7
8 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Billy Goat Falls
Billy Goat Falls
Top 100 Tiki Titan
Top 100 Tiki Titan
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
242 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
144 Watts
Redwood Dash

4:41

1.5 Miles
19.1 MPH
186 Watts
Campus Loop

6:57

2.0 Miles
17.4 MPH
154 Watts
Mini Mayhem

6:15

2.0 Miles
19.4 MPH
198 Watts
Evening Bliss

7:29

2.4 Miles
18.7 MPH
193 Watts
Rabbit Run

7:32

2.4 Miles
18.6 MPH
191 Watts
Lost Trail

10:12

2.9 Miles
17.1 MPH
157 Watts
Alpine Splash

10:15

2.9 Miles
17.1 MPH
193 Watts
Coastal Run

11:34

3.4 Miles
17.5 MPH
162 Watts
Bent Spoke

12:54

4.0 Miles
18.4 MPH
200 Watts
Fruitdale

13:34

4.4 Miles
19.5 MPH
199 Watts

Moderate

City Express

17:34

4.5 Miles
15.5 MPH
211 Watts
Dragon Fire

16:29

5.0 Miles
18.2 MPH
177 Watts
Billy Goat Falls

19:10

5.4 Miles
16.8 MPH
183 Watts
Broken Spoke

18:32

5.4 Miles
17.3 MPH
183 Watts
Moody Ambush

18:09

5.4 Miles
17.8 MPH
189 Watts
Ironhorse Rush

20:37

6.0 Miles
17.4 MPH
187 Watts
Quicksilver

19:56

6.3 Miles
19.0 MPH
201 Watts
Stump Puller

22:29

6.9 Miles
18.4 MPH
192 Watts
Apple Grinder

22:55

7.0 Miles
18.2 MPH
198 Watts

Challenging

Ravens Roost

24:49

7.2 Miles
17.5 MPH
185 Watts
Stormy Hollow

26:41

7.4 Miles
16.7 MPH
178 Watts
Odyssey

27:13

7.6 Miles
16.8 MPH
184 Watts
Wicked Workout

29:14

7.9 Miles
16.1 MPH
185 Watts
Oh Mama

29:26

7.9 Miles
16.0 MPH
181 Watts
Rough Rider

26:57

8.4 Miles
18.6 MPH
197 Watts
Falcon Flight

26:28

8.4 Miles
19.0 MPH
205 Watts
Monkey Pass

31:30

9.5 Miles
18.2 MPH
201 Watts
Outlaw Rock

36:10

10.0 Miles
16.6 MPH
196 Watts
Camel Country

34:44

10.0 Miles
17.3 MPH
202 Watts
Drifters Peak

35:43

10.2 Miles
17.0 MPH
200 Watts

Extreme

Thunderball

36:07

10.7 Miles
17.7 MPH
191 Watts
Gut Buster

38:33

11.0 Miles
17.0 MPH
202 Watts
Grape Stomper

43:01

12.2 Miles
17.0 MPH
186 Watts
Pyramid Mountain

41:27

13.5 Miles
19.6 MPH
221 Watts
Temple Ridge

44:59

13.5 Miles
18.0 MPH
187 Watts
Ascension

1:03:59

18.3 Miles
17.1 MPH
201 Watts
Savage Revenge

1:11:48

20.0 Miles
16.7 MPH
186 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default