Dan Whitesell
YMCA - Greater Dayton - Coffman
40-49
Dan Whitesell
Centurion

All-time

Miles 159
Calories 7,144
Score 42,901

  • June 14, 2017

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 20:51

  • June 12, 2017

    8.8 Miles
    363 Calories
    0 Score
    Rides
    8.75 mi in 29:31

  • December 14, 2016

    6.0 Miles
    230 Calories
    0 Score
    Rides
    6.00 mi in 18:36

  • August 14, 2016

    4.8 Miles
    218 Calories
    0 Score
    Rides
    4.82 mi in 22:25

  • August 7, 2016

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 23:20

  • July 31, 2016

    11.0 Miles
    529 Calories
    0 Score
    Rides
    11.03 mi in 42:21

  • July 26, 2016

    20.0 Miles
    929 Calories
    0 Score
    Rides
    20.02 mi in 1:14:13

  • July 7, 2016

    13.5 Miles
    634 Calories
    0 Score
    Rides
    13.50 mi in 45:15

  • July 5, 2016

    7.7 Miles
    345 Calories
    0 Score
    Rides
    6.01 mi in 21:52
    1.68 mi in 6:13

  • May 30, 2016

    8.3 Miles
    359 Calories
    0 Score
    Rides
    2.91 mi in 9:29
    5.43 mi in 19:36
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.9 MPH
270 Watts
Rolling Thunder

3:21

1.0 Miles
18.3 MPH
188 Watts
Lost Trail

9:29

2.9 Miles
18.6 MPH
203 Watts
Coastal Run

12:04

3.4 Miles
16.8 MPH
160 Watts

Moderate

City Express

20:51

4.5 Miles
13.4 MPH
172 Watts
Dragon Fire

18:12

5.0 Miles
17.1 MPH
160 Watts
Billy Goat Falls

20:06

5.4 Miles
16.1 MPH
173 Watts
Broken Spoke

17:47

5.4 Miles
18.2 MPH
205 Watts
Moody Ambush

19:36

5.4 Miles
16.6 MPH
172 Watts
Ironhorse Rush

21:52

6.0 Miles
16.8 MPH
188 Watts
Quicksilver

23:20

6.3 Miles
16.4 MPH
148 Watts
Farmers Bluff

24:30

6.9 Miles
17.1 MPH
169 Watts
Apple Grinder

23:39

7.0 Miles
17.8 MPH
190 Watts

Challenging

Falcon Flight

27:50

8.4 Miles
18.1 MPH
188 Watts
Drifters Peak

38:51

10.2 Miles
15.7 MPH
180 Watts

Extreme

Thunderball

35:33

10.7 Miles
18.1 MPH
211 Watts
Gut Buster

42:21

11.0 Miles
15.7 MPH
184 Watts
Temple Ridge

45:15

13.5 Miles
18.1 MPH
209 Watts
Savage Revenge

1:14:13

20.0 Miles
16.4 MPH
184 Watts
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