Matt Zilox
McKinley

Year-to-date

Miles 0
Calories 35
Score 12,860

All-time

Miles 517
Calories 24,220
Score 12,860

Monthly Activity

  • January 14, 2024

    1.1 Miles
    35 Calories
    0 Score
    Rides
  • February 16, 2009

    7.9 Miles
    402 Calories
    0 Score
    Rides
    7.87 mi in 28:14
  • July 6, 2008

    6.1 Miles
    275 Calories
    0 Score
    Rides
    6.08 mi in 25:07
  • May 29, 2008

    7.0 Miles
    354 Calories
    0 Score
    Rides
    7.00 mi in 22:58
  • May 26, 2008

    7.0 Miles
    291 Calories
    0 Score
    Rides
    7.00 mi in 27:01
  • May 17, 2008

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 26:18
  • May 2, 2008

    7.4 Miles
    355 Calories
    0 Score
    Rides
    7.44 mi in 29:16
  • April 19, 2008

    7.1 Miles
    289 Calories
    0 Score
    Rides
    7.08 mi in 30:41
  • April 12, 2008

    7.4 Miles
    320 Calories
    0 Score
    Rides
    7.44 mi in 29:20
  • March 31, 2008

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 31:43
Burn 1,000 Calories
January 2024

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.6 MPH
143 Watts
Campus Loop

7:35

2.0 Miles
16.0 MPH
143 Watts
Alpine Splash

10:34

2.9 Miles
16.6 MPH
200 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
163 Watts
Bent Spoke

16:20

4.0 Miles
14.6 MPH
145 Watts
Fruitdale

16:47

4.4 Miles
15.8 MPH
132 Watts

Moderate

Billy Goat Falls

20:31

5.4 Miles
15.6 MPH
176 Watts
Moody Ambush

17:54

5.4 Miles
18.0 MPH
210 Watts
Farmers Bluff

21:26

6.9 Miles
19.3 MPH
236 Watts
Stump Puller

26:18

6.9 Miles
15.9 MPH
151 Watts
Apple Grinder

22:37

7.0 Miles
18.5 MPH
222 Watts

Challenging

Stormy Hollow

21:41

7.4 Miles
20.6 MPH
294 Watts
Wicked Workout

27:24

7.9 Miles
17.3 MPH
224 Watts
Oh Mama

23:23

7.9 Miles
20.3 MPH
297 Watts
Rough Rider

27:39

8.4 Miles
18.3 MPH
205 Watts
Monkey Pass

31:59

9.5 Miles
17.9 MPH
210 Watts