Ryan Glathar
YMCA - Hopkinsville / Christian County
40-49
Ryan Glathar
Double Centurion Ride of the Week: 1

All-time

Miles 393
Calories 17,494
Score 0

  • January 4, 2020

    7.9 Miles
    377 Calories
    0 Score
    Rides
    7.87 mi in 28:37

  • September 24, 2019

    10.0 Miles
    471 Calories
    0 Score
    Rides
    10.01 mi in 37:16

  • August 12, 2019

    6.3 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 21:05

  • January 13, 2018

    7.2 Miles
    304 Calories
    0 Score
    Rides
    7.16 mi in 26:54

  • December 28, 2016

    51.4 Miles
    2,113 Calories
    0 Score
    Rides
    6.01 mi in 23:56
    6.98 mi in 27:19
    6.98 mi in 27:34
    7.22 mi in 28:09
    7.44 mi in 28:23
    8.38 mi in 33:22
    8.38 mi in 35:12

  • December 27, 2016

    34.9 Miles
    1,632 Calories
    0 Score
    Rides
    5.37 mi in 21:09
    7.60 mi in 28:35
    4.53 mi in 18:10
    7.87 mi in 29:17
    9.54 mi in 36:05

  • December 26, 2016

    31.3 Miles
    1,392 Calories
    0 Score
    Rides
    12.18 mi in 43:11
    12.18 mi in 46:43
    6.91 mi in 26:23

  • December 23, 2016

    14.8 Miles
    666 Calories
    0 Score
    Rides
    7.87 mi in 29:34
    6.91 mi in 24:19

  • December 22, 2016

    21.8 Miles
    942 Calories
    0 Score
    Rides
    5.43 mi in 19:42
    10.01 mi in 38:03
    6.33 mi in 23:55

  • December 20, 2016

    16.1 Miles
    711 Calories
    0 Score
    Rides
    5.43 mi in 19:09
    10.67 mi in 38:34
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 33
Ride of the Week: 33
Top 100 King of the Mountains
Top 100 King of the Mountains
All-In Challenge
All-In Challenge

Basic

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
161 Watts
Rolling Thunder

3:35

1.0 Miles
17.2 MPH
180 Watts
Redwood Dash

4:57

1.5 Miles
18.1 MPH
190 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
186 Watts
Mini Mayhem

6:13

2.0 Miles
19.4 MPH
209 Watts
Evening Bliss

7:46

2.4 Miles
18.0 MPH
186 Watts
Rabbit Run

7:32

2.4 Miles
18.5 MPH
194 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
159 Watts
Alpine Splash

11:24

2.9 Miles
15.4 MPH
176 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
168 Watts
Bent Spoke

13:49

4.0 Miles
17.1 MPH
181 Watts
Fruitdale

14:27

4.4 Miles
18.3 MPH
173 Watts

Moderate

City Express

18:10

4.5 Miles
14.9 MPH
200 Watts
Dragon Fire

17:17

5.0 Miles
17.3 MPH
170 Watts
Billy Goat Falls

21:09

5.4 Miles
15.1 MPH
166 Watts
Broken Spoke

19:09

5.4 Miles
16.6 MPH
177 Watts
Moody Ambush

19:42

5.4 Miles
16.3 MPH
169 Watts
Ironhorse Rush

23:56

6.0 Miles
15.0 MPH
152 Watts
Quicksilver

21:05

6.3 Miles
18.0 MPH
182 Watts
Farmers Bluff

24:19

6.9 Miles
17.0 MPH
177 Watts
Stump Puller

24:00

6.9 Miles
17.3 MPH
179 Watts
Apple Grinder

25:23

7.0 Miles
16.5 MPH
171 Watts
Sunday Afternoon

27:19

7.0 Miles
15.2 MPH
147 Watts

Challenging

Ravens Roost

28:09

7.2 Miles
15.4 MPH
158 Watts
Stormy Hollow

28:23

7.4 Miles
15.7 MPH
166 Watts
Odyssey

28:35

7.6 Miles
15.9 MPH
184 Watts
Wicked Workout

28:37

7.9 Miles
16.5 MPH
195 Watts
Oh Mama

29:34

7.9 Miles
15.9 MPH
186 Watts
Rough Rider

28:58

8.4 Miles
17.4 MPH
181 Watts
Falcon Flight

33:22

8.4 Miles
15.1 MPH
143 Watts
Monkey Pass

36:05

9.5 Miles
15.9 MPH
164 Watts
Outlaw Rock

37:16

10.0 Miles
16.1 MPH
186 Watts
Camel Country

38:34

10.0 Miles
15.5 MPH
178 Watts
Drifters Peak

38:20

10.2 Miles
15.8 MPH
186 Watts

Extreme

Thunderball

38:34

10.7 Miles
16.6 MPH
183 Watts
Gut Buster

41:31

11.0 Miles
15.8 MPH
193 Watts
Lost Valley

45:41

11.5 Miles
15.1 MPH
186 Watts
Vindicator

43:11

12.2 Miles
16.9 MPH
193 Watts
Grape Stomper

46:43

12.2 Miles
15.6 MPH
171 Watts
Pyramid Mountain

45:55

13.5 Miles
17.6 MPH
184 Watts
Temple Ridge

47:01

13.5 Miles
17.2 MPH
182 Watts
Ascension

1:13:33

18.3 Miles
14.9 MPH
172 Watts
Savage Revenge

1:21:36

20.0 Miles
14.7 MPH
167 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default