Karen Chamberlain
Cedardale Health and Fitness
50-59
Karen Chamberlain
Centurion

Year-to-date

Miles 5
Calories 224
Score 0

All-time

Miles 178
Calories 6,683
Score 0

Monthly Activity

  • March 12, 2024

    5.1 Miles
    224 Calories
    0 Score
    Rides
    5.11 mi in 30:37

  • December 27, 2018

    6.9 Miles
    243 Calories
    0 Score
    Rides
    0.66 mi in 3:49
    6.22 mi in 29:46

  • November 19, 2018

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 27:47

  • June 26, 2017

    5.0 Miles
    256 Calories
    0 Score
    Rides
    5.00 mi in 38:28

  • June 4, 2017

    0.9 Miles
    43 Calories
    0 Score
    Rides
    0.94 mi in 6:12

  • January 1, 2017

    10.2 Miles
    402 Calories
    0 Score
    Rides
    10.16 mi in 52:18

  • December 13, 2016

    10.7 Miles
    372 Calories
    0 Score
    Rides
    10.67 mi in 52:47

  • November 28, 2016

    9.5 Miles
    322 Calories
    0 Score
    Rides
    9.54 mi in 45:04

  • October 31, 2016

    12.2 Miles
    443 Calories
    0 Score
    Rides
    12.18 mi in 1:01:02

  • October 12, 2016

    9.7 Miles
    306 Calories
    0 Score
    Rides
    8.38 mi in 37:07
    0.33 mi in 2:14
    1.02 mi in 4:09
Ride of the Week: 11
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Augie's Quest for ALS Expresso Challenge
Ride to help cure ALS.
August 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:00

1.0 Miles
15.1 MPH
105 Watts
Rolling Thunder

4:08

1.0 Miles
14.8 MPH
111 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
118 Watts
Lost Trail

12:41

2.9 Miles
13.8 MPH
100 Watts

Moderate

Moody Ambush

27:47

5.4 Miles
11.8 MPH
91 Watts
Apple Grinder

32:14

7.0 Miles
13.2 MPH
99 Watts

Challenging

Ravens Roost

32:08

7.2 Miles
13.5 MPH
111 Watts
Oh Mama

40:15

7.9 Miles
11.8 MPH
106 Watts
Rough Rider

35:17

8.4 Miles
14.3 MPH
107 Watts
Falcon Flight

37:07

8.4 Miles
13.6 MPH
96 Watts
Monkey Pass

45:04

9.5 Miles
12.8 MPH
95 Watts
Outlaw Rock

49:31

10.0 Miles
12.3 MPH
115 Watts
Camel Country

50:34

10.0 Miles
11.9 MPH
104 Watts
Drifters Peak

52:18

10.2 Miles
11.7 MPH
104 Watts

Extreme

Thunderball

52:47

10.7 Miles
12.2 MPH
94 Watts
Vindicator

1:01:02

12.2 Miles
12.0 MPH
97 Watts
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