Amy Bond
YMCA - Beaver County
30-39
Amy Bond
Double Marathoner

All-time

Miles 67
Calories 2,142
Score 0

  • March 12, 2018

    1.8 Miles
    59 Calories
    0 Score
    Rides
    1.75 mi in 11:12

  • March 1, 2018

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.00 mi in 10:44

  • November 13, 2017

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 26:38

  • November 7, 2017

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 19:36

  • November 2, 2017

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 13:46

  • September 22, 2016

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 14:46

  • September 9, 2016

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 20:05

  • August 29, 2016

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 13:25

  • August 24, 2016

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 10:55

  • August 18, 2016

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 20:37
Workout Wizard
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March 2018
King of the Mountains
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November 2017
Top 100 Road Warrior
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September 2016
Top 100 Dragon Hunter
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August 2016
Top 100 Tiki Titan
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July 2016
Top 100 Road Warrior
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June 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:38

1.0 Miles
12.9 MPH
74 Watts
Rolling Thunder

4:58

1.0 Miles
12.4 MPH
77 Watts
Redwood Dash

6:33

1.5 Miles
13.8 MPH
86 Watts
Titan Time

11:12

1.8 Miles
9.3 MPH
65 Watts
Campus Loop

10:06

2.0 Miles
12.1 MPH
68 Watts
Mini Mayhem

8:57

2.0 Miles
13.6 MPH
90 Watts
Evening Bliss

11:19

2.4 Miles
12.4 MPH
80 Watts
Rabbit Run

10:55

2.4 Miles
12.9 MPH
86 Watts
Lost Trail

13:25

2.9 Miles
13.1 MPH
94 Watts
Alpine Splash

19:36

2.9 Miles
8.9 MPH
69 Watts
Coastal Run

14:46

3.4 Miles
13.7 MPH
96 Watts
Bent Spoke

20:05

4.0 Miles
11.9 MPH
83 Watts
Fruitdale

21:26

4.4 Miles
12.4 MPH
68 Watts
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