Justin Frederoski
YMCA - Warren County
20-29
Justin Frederoski
Next Stop: Glory Pirates Cove Titan

Year-to-date

Miles 11
Calories 497
Score 5,550

All-time

Miles 867
Calories 42,379
Score 3,465,091

Monthly Activity

  • January 6, 2024

    5.9 Miles
    265 Calories
    0 Score
    Rides
    0.56 mi in 1:50
    5.09 mi in 15:38
    0.28 mi in 2:11

  • January 4, 2024

    5.0 Miles
    221 Calories
    0 Score
    Rides
    5.01 mi in 19:23

  • January 15, 2020

    2.2 Miles
    76 Calories
    0 Score
    Rides
    2.21 mi in 7:30

  • January 11, 2020

    0.3 Miles
    16 Calories
    0 Score
    Rides
    0.35 mi in 1:02

  • January 10, 2020

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 2:49

  • January 8, 2020

    5.9 Miles
    288 Calories
    0 Score
    Rides
    3.75 mi in 10:28
    2.17 mi in 6:29

  • January 6, 2020

    1.2 Miles
    50 Calories
    0 Score
    Rides
    1.20 mi in 4:12

  • December 28, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    0.99 mi in 3:28

  • December 26, 2019

    7.6 Miles
    396 Calories
    0 Score
    Rides
    0.53 mi in 1:24
    7.02 mi in 22:46

  • December 23, 2019

    3.1 Miles
    112 Calories
    0 Score
    Rides
    3.11 mi in 11:33
    Goal: 20 Minutes
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Runner #3
Ride the Stages..... As fast as you can!! Its getting harder now!
22 Dec 2017 - 31 Jan 2018
Road Runner #2
Finish the designated races.... As fast as you can.
18 Dec 2017 - 28 Feb 2018
Road Runner
Ride the designated stages.... As fast as you can.
12 Dec 2017 - 28 Feb 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Coin Toss
Collector

Challenges

Titan
Titan
Titan
Titan
Titan
Titan

Basic

Expresso Speedway

2:17

1.0 Miles
26.0 MPH
427 Watts
Rolling Thunder

2:26

1.0 Miles
25.1 MPH
413 Watts
Redwood Dash

3:37

1.5 Miles
24.5 MPH
371 Watts
Titan Time

4:50

1.8 Miles
21.3 MPH
313 Watts
Campus Loop

5:17

2.0 Miles
23.0 MPH
328 Watts
Mini Mayhem

5:16

2.0 Miles
23.0 MPH
329 Watts
Rabbit Run

6:26

2.4 Miles
21.8 MPH
301 Watts
Lost Trail

7:55

2.9 Miles
22.0 MPH
308 Watts
Alpine Splash

8:29

2.9 Miles
20.7 MPH
311 Watts
Coastal Run

9:02

3.4 Miles
22.3 MPH
312 Watts
Catacombs

10:55

3.7 Miles
20.3 MPH
279 Watts
Bent Spoke

10:58

4.0 Miles
21.5 MPH
311 Watts

Moderate

City Express

14:18

4.5 Miles
19.0 MPH
311 Watts
Dragon Fire

13:21

5.0 Miles
22.4 MPH
312 Watts
Billy Goat Falls

15:40

5.4 Miles
20.5 MPH
298 Watts
Broken Spoke

14:58

5.4 Miles
21.4 MPH
311 Watts
Moody Ambush

15:48

5.4 Miles
20.3 MPH
273 Watts
Ironhorse Rush

17:15

6.0 Miles
20.9 MPH
296 Watts
Farmers Bluff

19:24

6.9 Miles
21.4 MPH
291 Watts
Stump Puller

19:19

6.9 Miles
21.4 MPH
294 Watts
Apple Grinder

20:15

7.0 Miles
20.6 MPH
277 Watts

Challenging

Ravens Roost

21:00

7.2 Miles
20.6 MPH
287 Watts
Monkey Pass

26:37

9.5 Miles
21.5 MPH
304 Watts
Outlaw Rock

30:06

10.0 Miles
19.9 MPH
294 Watts
Drifters Peak

29:58

10.2 Miles
20.2 MPH
305 Watts

Extreme

Thunderball

30:40

10.7 Miles
20.9 MPH
287 Watts
Gut Buster

34:22

11.0 Miles
19.1 MPH
274 Watts
Pyramid Mountain

37:34

13.5 Miles
21.5 MPH
294 Watts
Temple Ridge

39:20

13.5 Miles
20.6 MPH
268 Watts
Savage Revenge

59:37

20.0 Miles
20.1 MPH
285 Watts
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