Matt Mowles
YMCA - Virginia's Blue Ridge - Kirk
50-59
Matt Mowles
Marathoner

All-time

Miles 29
Calories 1,042
Score 0

  • November 4, 2017

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:55

  • July 21, 2017

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.01 mi in 28:54

  • March 2, 2017

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 24:50

  • February 6, 2017

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 22:31

  • January 23, 2017

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:00

  • January 20, 2017

    3.5 Miles
    119 Calories
    0 Score
    Rides
    1.50 mi in 5:34
    2.03 mi in 7:28
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:34

1.5 Miles
15.9 MPH
124 Watts
Coastal Run

15:55

3.4 Miles
12.7 MPH
86 Watts

Moderate

Dragon Fire

19:00

5.0 Miles
15.8 MPH
128 Watts
Broken Spoke

22:31

5.4 Miles
14.2 MPH
122 Watts
Moody Ambush

24:50

5.4 Miles
12.9 MPH
110 Watts
Ironhorse Rush

28:54

6.0 Miles
12.5 MPH
101 Watts
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