Lionel Grand
Keep Cool - Salon
40-49
Lionel Grand
Centurion

All-time

Miles 192
Calories 8,866
Score 0

  • October 6, 2017

    9.8 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    Goal: 1 Completed Lap
    3.37 mi in 11:36
    Goal: 1 Completed Lap
    5.43 mi in 19:43

  • July 5, 2017

    8.9 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    Goal: 1 Completed Lap
    7.87 mi in 29:04
    Goal: 1 Completed Lap

  • May 17, 2017

    12.1 Miles
    559 Calories
    0 Score
    Rides
    1.50 mi in 4:28
    Goal: 1 Completed Lap
    1.02 mi in 3:14
    Goal: 1 Completed Lap
    9.54 mi in 30:27
    Goal: 1 Completed Lap

  • May 10, 2017

    13.2 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    12.18 mi in 41:21

  • May 3, 2017

    12.0 Miles
    581 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    Goal: 1 Completed Lap
    11.03 mi in 38:28

  • April 26, 2017

    11.0 Miles
    524 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    Goal: 1 Completed Lap
    10.01 mi in 35:00
    Goal: 1 Completed Lap

  • April 19, 2017

    12.5 Miles
    621 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    Goal: 1 Completed Lap
    11.53 mi in 40:38
    Goal: 1 Completed Lap

  • April 5, 2017

    12.4 Miles
    601 Calories
    0 Score
    Rides
    1.34 mi in 4:48
    Goal: 1 Completed Lap
    11.03 mi in 37:45
    Goal: 1 Completed Lap

  • March 29, 2017

    10.1 Miles
    455 Calories
    0 Score
    Rides
    10.14 mi in 33:47

  • March 22, 2017

    10.7 Miles
    502 Calories
    0 Score
    Rides
    10.67 mi in 34:24
    Goal: 1 Completed Lap
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Keep Cool April Challenge
Burn Calories!
1 Apr 2017 - 28 Apr 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.3 MPH
216 Watts
Rolling Thunder

3:14

1.0 Miles
18.8 MPH
197 Watts
Redwood Dash

4:28

1.5 Miles
19.9 MPH
219 Watts
Mini Mayhem

6:03

2.0 Miles
20.0 MPH
222 Watts
Coastal Run

10:21

3.4 Miles
19.5 MPH
222 Watts
Bent Spoke

14:07

4.0 Miles
16.8 MPH
173 Watts

Moderate

Moody Ambush

19:43

5.4 Miles
16.2 MPH
160 Watts

Challenging

Oh Mama

29:04

7.9 Miles
16.2 MPH
190 Watts
Monkey Pass

30:27

9.5 Miles
18.8 MPH
222 Watts
Outlaw Rock

35:17

10.0 Miles
17.0 MPH
205 Watts
Camel Country

35:00

10.0 Miles
17.1 MPH
207 Watts

Extreme

Thunderball

34:24

10.7 Miles
18.6 MPH
219 Watts
Gut Buster

37:45

11.0 Miles
17.4 MPH
220 Watts
Lost Valley

40:38

11.5 Miles
17.0 MPH
215 Watts
Grape Stomper

41:21

12.2 Miles
17.7 MPH
208 Watts
Pyramid Mountain

43:36

13.5 Miles
18.6 MPH
199 Watts
Ascension

1:03:13

18.3 Miles
17.2 MPH
208 Watts
Savage Revenge

1:08:10

20.0 Miles
17.6 MPH
209 Watts
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