Mark Soden
YMCA - Greater Boston - North Suburban
40-49
Mark Soden
Double Centurion Ride of the Week: 21

All-time

Miles 466
Calories 19,773
Score 0

  • June 19, 2018

    10.4 Miles
    447 Calories
    0 Score
    Rides
    5.00 mi in 17:08
    Goal: 2 Completed Laps
    5.37 mi in 18:18
    Goal: 1 Completed Lap

  • June 11, 2018

    19.4 Miles
    889 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    Goal: 1 Completed Lap
    5.00 mi in 14:14
    Goal: 1 Completed Lap
    5.43 mi in 16:59
    Goal: 1 Completed Lap
    6.98 mi in 22:08
    Goal: 1 Completed Lap

  • June 5, 2018

    23.0 Miles
    1,022 Calories
    0 Score
    Rides
    3.00 mi in 9:56
    Goal: 3 Completed Laps
    20.00 mi in 1:00:14
    Goal: 1 Completed Lap

  • May 31, 2018

    22.3 Miles
    905 Calories
    0 Score
    Rides
    2.00 mi in 6:58
    Goal: 2 Completed Laps
    6.33 mi in 22:10
    Goal: 1 Completed Lap
    13.96 mi in 48:40
    Goal: 2 Completed Laps

  • May 29, 2018

    25.1 Miles
    1,045 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    Goal: 1 Completed Lap
    2.03 mi in 7:38
    Goal: 1 Completed Lap
    0.32 mi in 2:16
    10.67 mi in 37:15
    Goal: 1 Completed Lap
    0.33 mi in 2:20
    2.36 mi in 7:38
    Goal: 1 Completed Lap
    4.42 mi in 13:36
    Goal: 1 Completed Lap
    4.01 mi in 12:49
    Goal: 1 Completed Lap

  • May 21, 2018

    19.8 Miles
    824 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    Goal: 1 Completed Lap
    4.72 mi in 15:29
    Goal: 2 Completed Laps
    3.00 mi in 9:34
    Goal: 2 Completed Laps
    2.91 mi in 9:02
    Goal: 1 Completed Lap
    3.00 mi in 9:30
    Goal: 3 Completed Laps
    1.75 mi in 5:38
    Goal: 1 Completed Lap
    3.37 mi in 10:26
    Goal: 1 Completed Lap

  • May 17, 2018

    13.9 Miles
    571 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    Goal: 1 Completed Lap
    4.42 mi in 13:44
    Goal: 1 Completed Lap
    2.36 mi in 7:42
    Goal: 1 Completed Lap
    2.36 mi in 7:43
    Goal: 1 Completed Lap
    2.03 mi in 6:11
    Goal: 1 Completed Lap
    1.75 mi in 5:49
    Goal: 1 Completed Lap

  • May 15, 2018

    11.0 Miles
    501 Calories
    0 Score
    Rides
    1.50 mi in 5:00
    Goal: 1 Completed Lap
    5.00 mi in 16:35
    Goal: 1 Completed Lap
    4.53 mi in 17:45
    Goal: 1 Completed Lap

  • April 30, 2018

    11.3 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    Goal: 1 Completed Lap
    2.03 mi in 6:43
    Goal: 1 Completed Lap
    1.50 mi in 4:48
    Goal: 1 Completed Lap
    1.02 mi in 3:23
    Goal: 1 Completed Lap
    1.75 mi in 5:53
    Goal: 1 Completed Lap
    2.00 mi in 6:08
    Goal: 2 Completed Laps
    2.03 mi in 6:15
    Goal: 1 Completed Lap

  • July 31, 2017

    19.9 Miles
    886 Calories
    0 Score
    Rides
    3.00 mi in 11:03
    Goal: 3 Completed Laps
    6.91 mi in 21:58
    Goal: 1 Completed Lap
    5.43 mi in 18:16
    Goal: 1 Completed Lap
    4.53 mi in 17:59
    Goal: 1 Completed Lap
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Workout Wizard
Workout Wizard
Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

2:49

1.0 Miles
21.1 MPH
244 Watts
Rolling Thunder

3:23

1.0 Miles
17.9 MPH
175 Watts
Redwood Dash

4:43

1.5 Miles
18.9 MPH
188 Watts
Titan Time

5:38

1.8 Miles
18.3 MPH
212 Watts
Campus Loop

6:11

2.0 Miles
19.6 MPH
211 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
174 Watts
Evening Bliss

7:38

2.4 Miles
18.4 MPH
192 Watts
Rabbit Run

7:43

2.4 Miles
18.2 MPH
184 Watts
Lost Trail

9:02

2.9 Miles
19.3 MPH
215 Watts
Alpine Splash

10:10

2.9 Miles
17.3 MPH
204 Watts
Coastal Run

10:26

3.4 Miles
19.4 MPH
215 Watts
Bent Spoke

12:49

4.0 Miles
18.5 MPH
211 Watts
Fruitdale

13:36

4.4 Miles
19.5 MPH
202 Watts

Moderate

City Express

17:45

4.5 Miles
15.2 MPH
204 Watts
Dragon Fire

14:14

5.0 Miles
21.0 MPH
258 Watts
Billy Goat Falls

18:18

5.4 Miles
17.5 MPH
207 Watts
Broken Spoke

18:53

5.4 Miles
17.0 MPH
177 Watts
Moody Ambush

16:59

5.4 Miles
18.9 MPH
222 Watts
Ironhorse Rush

19:51

6.0 Miles
18.1 MPH
209 Watts
Quicksilver

20:48

6.3 Miles
18.2 MPH
190 Watts
Farmers Bluff

21:58

6.9 Miles
18.9 MPH
210 Watts
Stump Puller

21:51

6.9 Miles
19.0 MPH
213 Watts
Apple Grinder

22:08

7.0 Miles
18.9 MPH
219 Watts
Sunday Afternoon

23:25

7.0 Miles
17.8 MPH
194 Watts

Challenging

Ravens Roost

25:35

7.2 Miles
16.9 MPH
179 Watts
Stormy Hollow

25:46

7.4 Miles
17.3 MPH
197 Watts
Oh Mama

29:01

7.9 Miles
16.2 MPH
189 Watts
Rough Rider

28:39

8.4 Miles
17.5 MPH
174 Watts
Falcon Flight

27:00

8.4 Miles
18.6 MPH
201 Watts

Extreme

Thunderball

37:15

10.7 Miles
17.2 MPH
182 Watts
Vindicator

40:55

12.2 Miles
17.8 MPH
213 Watts
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