Christopher Forsyth
Hempfield Recreation Commission
30-39
Christopher Forsyth
Millennium

All-time

Miles 1,007
Calories 42,461
Score 103,481

  • July 18, 2014

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:19

  • July 15, 2014

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 12:11

  • April 9, 2014

    8.6 Miles
    267 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    2.03 mi in 8:10
    2.03 mi in 7:54
    1.50 mi in 5:51
    1.02 mi in 4:17
    1.00 mi in 5:17

  • December 3, 2013

    2.0 Miles
    74 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    1.00 mi in 3:24

  • October 23, 2013

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 8:54

  • July 31, 2013

    7.2 Miles
    298 Calories
    0 Score
    Rides
    7.22 mi in 32:18

  • January 10, 2013

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 16:09

  • January 7, 2013

    6.4 Miles
    225 Calories
    0 Score
    Rides
    4.42 mi in 17:52
    2.03 mi in 8:32

  • November 26, 2012

    6.8 Miles
    258 Calories
    0 Score
    Rides
    2.36 mi in 9:01
    2.36 mi in 9:09
    2.03 mi in 7:53

  • November 13, 2012

    5.6 Miles
    213 Calories
    0 Score
    Rides
    1.50 mi in 5:18
    1.02 mi in 3:44
    1.00 mi in 3:28
    2.03 mi in 7:38
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.7 MPH
246 Watts
Rolling Thunder

3:12

1.0 Miles
19.0 MPH
214 Watts
Redwood Dash

4:55

1.5 Miles
18.0 MPH
187 Watts
Campus Loop

7:11

2.0 Miles
16.8 MPH
162 Watts
Mini Mayhem

6:24

2.0 Miles
18.9 MPH
203 Watts
Evening Bliss

7:32

2.4 Miles
18.6 MPH
211 Watts
Rabbit Run

7:48

2.4 Miles
17.9 MPH
190 Watts
Lost Trail

9:29

2.9 Miles
18.4 MPH
206 Watts
Alpine Splash

10:44

2.9 Miles
16.4 MPH
196 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
173 Watts
Bent Spoke

13:20

4.0 Miles
17.8 MPH
203 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
172 Watts

Moderate

Dragon Fire

18:14

5.0 Miles
16.4 MPH
151 Watts
Billy Goat Falls

18:15

5.4 Miles
17.5 MPH
232 Watts
Broken Spoke

17:09

5.4 Miles
18.6 MPH
229 Watts
Moody Ambush

19:02

5.4 Miles
16.9 MPH
185 Watts
Ironhorse Rush

19:20

6.0 Miles
18.6 MPH
230 Watts
Quicksilver

20:41

6.3 Miles
18.3 MPH
207 Watts
Farmers Bluff

25:11

6.9 Miles
16.5 MPH
165 Watts
Stump Puller

23:42

6.9 Miles
17.5 MPH
189 Watts
Apple Grinder

24:28

7.0 Miles
17.0 MPH
187 Watts
Sunday Afternoon

22:56

7.0 Miles
18.1 MPH
215 Watts

Challenging

Ravens Roost

32:18

7.2 Miles
13.4 MPH
130 Watts
Stormy Hollow

26:45

7.4 Miles
16.6 MPH
190 Watts
Odyssey

28:50

7.6 Miles
15.8 MPH
180 Watts
Wicked Workout

27:40

7.9 Miles
17.0 MPH
220 Watts
Oh Mama

26:26

7.9 Miles
17.8 MPH
235 Watts
Rough Rider

27:54

8.4 Miles
18.0 MPH
196 Watts
Falcon Flight

26:12

8.4 Miles
19.2 MPH
226 Watts
Monkey Pass

33:41

9.5 Miles
17.0 MPH
183 Watts
Outlaw Rock

32:18

10.0 Miles
18.5 MPH
252 Watts
Camel Country

35:53

10.0 Miles
16.6 MPH
216 Watts
Drifters Peak

37:28

10.2 Miles
16.2 MPH
198 Watts

Extreme

Thunderball

45:46

10.7 Miles
14.0 MPH
135 Watts
Gut Buster

39:52

11.0 Miles
16.4 MPH
216 Watts
Vindicator

42:47

12.2 Miles
17.0 MPH
200 Watts
Grape Stomper

41:55

12.2 Miles
17.4 MPH
211 Watts
Pyramid Mountain

46:16

13.5 Miles
17.5 MPH
192 Watts
Temple Ridge

44:10

13.5 Miles
18.4 MPH
212 Watts
Savage Revenge

1:27:09

20.0 Miles
13.8 MPH
148 Watts
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