David.bender Bender
Hempfield Recreation Commission
40-49
David.bender Bender
Millennium

All-time

Miles 1,182
Calories 62,604
Score 0

  • January 5, 2017

    7.8 Miles
    376 Calories
    0 Score
    Rides
    7.79 mi in 26:30

  • March 22, 2016

    7.9 Miles
    318 Calories
    0 Score
    Rides
    0.43 mi in 3:16
    5.43 mi in 17:44
    2.03 mi in 7:19

  • January 27, 2015

    5.0 Miles
    274 Calories
    0 Score
    Rides
    5.00 mi in 18:53

  • January 27, 2014

    7.6 Miles
    381 Calories
    0 Score
    Rides
    7.60 mi in 24:34

  • December 16, 2013

    7.6 Miles
    396 Calories
    0 Score
    Rides
    7.60 mi in 23:53

  • December 2, 2013

    7.2 Miles
    353 Calories
    0 Score
    Rides
    7.22 mi in 22:53

  • May 2, 2013

    7.4 Miles
    342 Calories
    0 Score
    Rides
    7.37 mi in 26:41

  • February 20, 2013

    7.4 Miles
    414 Calories
    0 Score
    Rides
    7.44 mi in 22:22

  • January 26, 2013

    7.6 Miles
    436 Calories
    0 Score
    Rides
    7.60 mi in 24:39

  • November 9, 2012

    5.9 Miles
    306 Calories
    0 Score
    Rides
    5.94 mi in 18:30
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:18

1.0 Miles
25.8 MPH
428 Watts
Rolling Thunder

3:09

1.0 Miles
19.3 MPH
243 Watts
Redwood Dash

4:00

1.5 Miles
22.2 MPH
296 Watts
Campus Loop

5:34

2.0 Miles
21.7 MPH
289 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
142 Watts
Evening Bliss

5:58

2.4 Miles
23.3 MPH
353 Watts
Lost Trail

7:33

2.9 Miles
23.1 MPH
350 Watts
Alpine Splash

8:07

2.9 Miles
21.6 MPH
347 Watts
Coastal Run

8:49

3.4 Miles
22.8 MPH
333 Watts
Bent Spoke

10:16

4.0 Miles
23.0 MPH
359 Watts
Fruitdale

11:16

4.4 Miles
23.5 MPH
341 Watts

Moderate

City Express

16:12

4.5 Miles
16.7 MPH
247 Watts
Dragon Fire

14:10

5.0 Miles
21.1 MPH
274 Watts
Billy Goat Falls

15:15

5.4 Miles
20.9 MPH
310 Watts
Broken Spoke

14:53

5.4 Miles
21.4 MPH
312 Watts
Moody Ambush

14:15

5.4 Miles
22.4 MPH
348 Watts
Ironhorse Rush

17:51

6.0 Miles
20.1 MPH
275 Watts
Quicksilver

17:14

6.3 Miles
22.0 MPH
306 Watts
Farmers Bluff

18:37

6.9 Miles
22.2 MPH
322 Watts
Stump Puller

18:35

6.9 Miles
22.3 MPH
321 Watts
Apple Grinder

18:14

7.0 Miles
22.8 MPH
353 Watts
Sunday Afternoon

22:25

7.0 Miles
18.6 MPH
226 Watts

Challenging

Ravens Roost

20:06

7.2 Miles
21.5 MPH
315 Watts
Stormy Hollow

20:26

7.4 Miles
21.8 MPH
331 Watts
Odyssey

21:38

7.6 Miles
21.0 MPH
315 Watts
Wicked Workout

22:46

7.9 Miles
20.6 MPH
321 Watts
Oh Mama

22:55

7.9 Miles
20.5 MPH
315 Watts
Rough Rider

22:35

8.4 Miles
22.2 MPH
322 Watts
Falcon Flight

24:23

8.4 Miles
20.6 MPH
271 Watts
Monkey Pass

26:25

9.5 Miles
21.6 MPH
314 Watts
Outlaw Rock

29:57

10.0 Miles
19.9 MPH
295 Watts
Drifters Peak

30:21

10.1 Miles
19.9 MPH
294 Watts

Extreme

Gut Buster

32:17

11.0 Miles
20.2 MPH
312 Watts
Vindicator

38:16

12.2 Miles
19.1 MPH
258 Watts
Pyramid Mountain

40:11

13.5 Miles
20.1 MPH
258 Watts
Temple Ridge

39:41

13.5 Miles
20.4 MPH
263 Watts
Ascension

58:42

18.3 Miles
18.6 MPH
257 Watts
Savage Revenge

1:03:21

20.0 Miles
18.9 MPH
257 Watts
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