J. Sass

Jenna Sass

30-39

All-time

Miles	429
Calories	12,506
Score	0

Jenna Sass

YMCA - Butler County - Butler

30-39

April 8, 2018

5.0 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:01

1

25:01

5

12.0

144

72

115
March 29, 2018

11.8 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:16:02

1

1:16:02

11.81

9.3

474

80

117
February 27, 2018

69.9 Miles

1,844 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

95

120

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

39

65

0

Fruitdale

7.51 mi in 38:18

1.70

38:18

7.51

11.8

193

60

0

Fruitdale

12.07 mi in 58:18

2.73

58:18

12.07

12.4

322

68

72

Fruitdale

5.94 mi in 31:18

1.35

31:18

5.94

11.4

149

56

0

Fruitdale

13.65 mi in 1:07:29

3.09

1:07:29

13.65

12.1

357

64

119

Fruitdale

13.26 mi in 1:04:34

3

1:04:34

13.26

12.3

350

66

124

Fruitdale

14.95 mi in 1:09:35

3.38

1:09:35

14.95

12.9

404

73

42
February 26, 2018

4.6 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.71 mi in 8:12

0.39

8:12

1.71

12.5

44

66

0

Lost Trail

2.91 mi in 13:13

1

13:13

2.91

13.2

89

90

114
February 23, 2018

4.8 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.84 mi in 9:09

0.42

9:09

1.84

12.1

47

63

120

Lost Trail

2.91 mi in 13:58

1

13:58

2.91

12.5

87

81

116
February 22, 2018

33.2 Miles

922 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

67

66

Lost Trail

14.55 mi in 1:09:27

5

1:09:27

14.55

12.6

436

81

83

Fruitdale

4.42 mi in 21:46

1

21:46

4.42

12.2

113

63

153

Fruitdale

13.26 mi in 1:02:33

3

1:02:33

13.26

12.7

348

69

35
February 19, 2018

25.7 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 4:37

0.23

4:37

1

13.0

26

71

0

Fruitdale

7.00 mi in 35:17

1.59

35:17

7

11.9

175

59

50

Fruitdale

13.26 mi in 1:08:15

3

1:08:15

13.26

11.7

325

56

111

Fruitdale

4.42 mi in 22:42

1

22:42

4.42

11.7

109

56

123
February 18, 2018

24.1 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 11:02

0.45

11:02

2

10.9

48

49

0

Fruitdale

8.84 mi in 43:37

2

43:37

8.84

12.2

224

62

66

Fruitdale

13.26 mi in 1:06:26

3

1:06:26

13.26

12.0

334

60

82
February 17, 2018

29.4 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.61 mi in 4:02

0.14

4:02

0.61

9.1

13

31

130

Fruitdale

7.00 mi in 37:53

1.59

37:53

7

11.1

170

51

139

Dragon Fire

5.00 mi in 24:00

1

24:00

5

12.5

142

75

146

Fruitdale

13.26 mi in 1:00:39

3

1:00:39

13.26

13.1

355

74

131

Fruitdale

3.57 mi in 16:38

0.81

16:38

3.57

12.9

98

74

111
February 16, 2018

5.1 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.06 mi in 28:05

1.15

28:05

5.06

10.8

122

49

92

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:02

1.0
Miles

14.8
MPH

97
Watts

Expresso Speedway

4:02

1.0 Miles
14.8 MPH
97 Watts

Rolling Thunder

4:26

1.0
Miles

13.8
MPH

95
Watts

Rolling Thunder

4:26

1.0 Miles
13.8 MPH
95 Watts

Redwood Dash

7:21

1.5
Miles

12.2
MPH

65
Watts

Redwood Dash

7:21

1.5 Miles
12.2 MPH
65 Watts

Titan Time

7:28

1.8
Miles

14.4
MPH

135
Watts

Titan Time

7:28

1.8 Miles
14.4 MPH
135 Watts

Evening Bliss

11:29

2.4
Miles

12.4
MPH

78
Watts

Evening Bliss

11:29

2.4 Miles
12.4 MPH
78 Watts

Lost Trail

13:12

2.9
Miles

13.3
MPH

90
Watts

Lost Trail

13:12

2.9 Miles
13.3 MPH
90 Watts

Coastal Run

16:08

3.4
Miles

12.6
MPH

78
Watts

Coastal Run

16:08

3.4 Miles
12.6 MPH
78 Watts

Fruitdale

18:39

4.4
Miles

14.2
MPH

90
Watts

Fruitdale

18:39

4.4 Miles
14.2 MPH
90 Watts

Moderate

Dragon Fire

19:53

5.0
Miles

15.1
MPH

117
Watts

Dragon Fire

19:53

5.0 Miles
15.1 MPH
117 Watts

Billy Goat Falls

23:48

5.4
Miles

13.6
MPH

128
Watts

Billy Goat Falls

23:48

5.4 Miles
13.6 MPH
128 Watts

Extreme

Ocean Plunge

1:05:22

11.8
Miles

11.0
MPH

106
Watts

Ocean Plunge

1:05:22

11.8 Miles
11.0 MPH
106 Watts

All-time

April 8, 2018

5.0 Miles

144 Calories

0 Score

March 29, 2018

11.8 Miles

474 Calories

0 Score

February 27, 2018

69.9 Miles

1,844 Calories

0 Score

February 26, 2018

4.6 Miles

133 Calories

0 Score

February 23, 2018

4.8 Miles

134 Calories

0 Score

February 22, 2018

33.2 Miles

922 Calories

0 Score

February 19, 2018

25.7 Miles

636 Calories

0 Score

February 18, 2018

24.1 Miles

606 Calories

0 Score

February 17, 2018

29.4 Miles

777 Calories

0 Score

February 16, 2018

5.1 Miles

122 Calories

0 Score

Road

Basic

4:02

4:26

7:21

7:28

11:29

13:12

16:08

18:39

Moderate

19:53

23:48

Extreme

1:05:22

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain