bing derbinger
YMCA - South Hampton Roads - Outer Banks
60-69
bing derbinger
Centurion

All-time

Miles 164
Calories 6,763
Score 0

  • February 28, 2020

    9.0 Miles
    301 Calories
    0 Score
    Rides
    9.00 mi in 32:01

  • February 26, 2020

    9.5 Miles
    363 Calories
    0 Score
    Rides
    9.54 mi in 39:16

  • February 24, 2020

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 20:12

  • February 22, 2020

    10.6 Miles
    429 Calories
    0 Score
    Rides
    10.55 mi in 37:15

  • February 20, 2020

    9.0 Miles
    344 Calories
    0 Score
    Rides
    9.00 mi in 27:58

  • February 18, 2020

    9.5 Miles
    413 Calories
    0 Score
    Rides
    9.54 mi in 33:19

  • February 12, 2020

    8.4 Miles
    336 Calories
    0 Score
    Rides
    8.38 mi in 30:10

  • February 10, 2020

    7.2 Miles
    299 Calories
    0 Score
    Rides
    7.22 mi in 27:45

  • February 9, 2020

    12.9 Miles
    568 Calories
    0 Score
    Rides
    11.81 mi in 50:17
    1.05 mi in 4:22

  • February 5, 2020

    7.6 Miles
    314 Calories
    0 Score
    Rides
    7.60 mi in 32:00
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.8 MPH
167 Watts
Redwood Dash

5:02

1.5 Miles
17.9 MPH
175 Watts

Moderate

Broken Spoke

20:12

5.4 Miles
16.1 MPH
171 Watts
Moody Ambush

18:59

5.4 Miles
16.9 MPH
177 Watts
Farmers Bluff

25:53

6.9 Miles
16.0 MPH
158 Watts

Challenging

Ravens Roost

27:45

7.2 Miles
15.6 MPH
164 Watts
Stormy Hollow

27:46

7.4 Miles
16.1 MPH
182 Watts
Odyssey

28:44

7.6 Miles
15.9 MPH
173 Watts
Falcon Flight

30:10

8.4 Miles
16.7 MPH
170 Watts
Track Fever

27:58

9.0 Miles
19.3 MPH
190 Watts
Monkey Pass

33:19

9.5 Miles
17.2 MPH
191 Watts
Lucky Streak

37:15

10.6 Miles
17.0 MPH
177 Watts

Extreme

Thunderball

41:06

10.7 Miles
15.6 MPH
152 Watts
Ocean Plunge

50:17

11.8 Miles
14.1 MPH
163 Watts
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