A. Fair

Alecia Fair

40-49

All-time

Miles	326
Calories	11,901
Score	15,190

Alecia Fair

Vanderbilt University

40-49

December 18, 2013

4.0 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:39

1

19:39

4.01

12.2

152

106

121
October 30, 2013

5.0 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.00 mi in 25:05

0.79

25:05

5

12.0

184

98

126
August 7, 2013

4.0 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:49

1

17:49

4.01

13.5

161

127

123
August 2, 2013

3.1 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.12 mi in 15:10

1.33

15:10

3.12

12.3

120

108

112
June 13, 2013

6.0 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:18

1

28:18

6.01

12.7

251

123

134
May 17, 2013

5.3 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.26 mi in 24:04

1.05

24:04

5.26

13.1

174

97

119
April 25, 2013

2.9 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:17

1

14:17

2.91

12.2

112

107

111
April 1, 2013

5.1 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.07 mi in 25:07

0.80

25:07

5.07

12.1

184

98

116
March 7, 2013

3.3 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.25 mi in 15:09

1.12

15:09

3.25

12.9

122

110

126
January 31, 2013

2.9 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:21

1

13:21

2.91

13.1

113

118

112

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:11

1.0
Miles

14.2
MPH

135
Watts

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
135 Watts

Rolling Thunder

4:28

1.0
Miles

13.7
MPH

107
Watts

Rolling Thunder

4:28

1.0 Miles
13.7 MPH
107 Watts

Redwood Dash

6:47

1.5
Miles

13.1
MPH

84
Watts

Redwood Dash

6:47

1.5 Miles
13.1 MPH
84 Watts

Campus Loop

9:18

2.0
Miles

13.1
MPH

88
Watts

Campus Loop

9:18

2.0 Miles
13.1 MPH
88 Watts

Evening Bliss

11:02

2.4
Miles

12.7
MPH

91
Watts

Evening Bliss

11:02

2.4 Miles
12.7 MPH
91 Watts

Lost Trail

12:48

2.9
Miles

13.7
MPH

137
Watts

Lost Trail

12:48

2.9 Miles
13.7 MPH
137 Watts

Alpine Splash

13:53

2.9
Miles

12.7
MPH

119
Watts

Alpine Splash

13:53

2.9 Miles
12.7 MPH
119 Watts

Coastal Run

15:26

3.4
Miles

13.1
MPH

94
Watts

Coastal Run

15:26

3.4 Miles
13.1 MPH
94 Watts

Bent Spoke

18:24

4.0
Miles

12.9
MPH

103
Watts

Bent Spoke

18:24

4.0 Miles
12.9 MPH
103 Watts

Fruitdale

20:30

4.4
Miles

12.9
MPH

121
Watts

Fruitdale

20:30

4.4 Miles
12.9 MPH
121 Watts

Moderate

Dragon Fire

22:14

5.0
Miles

13.5
MPH

120
Watts

Dragon Fire

22:14

5.0 Miles
13.5 MPH
120 Watts

Billy Goat Falls

29:21

5.4
Miles

11.0
MPH

87
Watts

Billy Goat Falls

29:21

5.4 Miles
11.0 MPH
87 Watts

Broken Spoke

24:11

5.4
Miles

13.4
MPH

122
Watts

Broken Spoke

24:11

5.4 Miles
13.4 MPH
122 Watts

Moody Ambush

24:25

5.4
Miles

13.2
MPH

113
Watts

Moody Ambush

24:25

5.4 Miles
13.2 MPH
113 Watts

Ironhorse Rush

31:57

6.0
Miles

11.3
MPH

117
Watts

Ironhorse Rush

31:57

6.0 Miles
11.3 MPH
117 Watts

Quicksilver

27:46

6.3
Miles

13.7
MPH

139
Watts

Quicksilver

27:46

6.3 Miles
13.7 MPH
139 Watts

Farmers Bluff

32:18

6.9
Miles

12.8
MPH

97
Watts

Farmers Bluff

32:18

6.9 Miles
12.8 MPH
97 Watts

Stump Puller

32:43

6.9
Miles

12.7
MPH

94
Watts

Stump Puller

32:43

6.9 Miles
12.7 MPH
94 Watts

Challenging

Stormy Hollow

37:02

7.4
Miles

12.0
MPH

99
Watts

Stormy Hollow

37:02

7.4 Miles
12.0 MPH
99 Watts

Wicked Workout

41:01

7.9
Miles

11.5
MPH

106
Watts

Wicked Workout

41:01

7.9 Miles
11.5 MPH
106 Watts

Oh Mama

42:34

7.9
Miles

11.1
MPH

100
Watts

Oh Mama

42:34

7.9 Miles
11.1 MPH
100 Watts

Rough Rider

41:52

8.4
Miles

12.0
MPH

82
Watts

Rough Rider

41:52

8.4 Miles
12.0 MPH
82 Watts

All-time

December 18, 2013

4.0 Miles

152 Calories

0 Score

October 30, 2013

5.0 Miles

184 Calories

0 Score

August 7, 2013

4.0 Miles

161 Calories

0 Score

August 2, 2013

3.1 Miles

120 Calories

0 Score

June 13, 2013

6.0 Miles

251 Calories

0 Score

May 17, 2013

5.3 Miles

174 Calories

0 Score

April 25, 2013

2.9 Miles

112 Calories

0 Score

April 1, 2013

5.1 Miles

184 Calories

0 Score

March 7, 2013

3.3 Miles

122 Calories

0 Score

January 31, 2013

2.9 Miles

113 Calories

0 Score

Road

Basic

4:11

4:28

6:47

9:18

11:02

12:48

13:53

15:26

18:24

20:30

Moderate

22:14

29:21

24:11

24:25

31:57

27:46

32:18

32:43

Challenging

37:02

41:01

42:34

41:52

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain