Souks Mahanivong
YMCA - Calgary - Eau Claire
30-39
Souks Mahanivong
Double Centurion Ride of the Week: 7

All-time

Miles 495
Calories 17,234
Score 95,890

  • February 23, 2020

    10.3 Miles
    359 Calories
    0 Score
    Rides
    10.34 mi in 50:18

  • February 21, 2020

    13.0 Miles
    438 Calories
    0 Score
    Rides
    13.00 mi in 1:03:05

  • February 16, 2020

    13.5 Miles
    444 Calories
    0 Score
    Rides
    4.50 mi in 18:49
    9.00 mi in 39:59

  • February 14, 2020

    19.0 Miles
    599 Calories
    0 Score
    Rides
    10.00 mi in 43:59
    9.00 mi in 35:23

  • February 9, 2020

    27.0 Miles
    936 Calories
    0 Score
    Rides
    14.00 mi in 56:47
    13.00 mi in 53:35

  • February 2, 2020

    12.5 Miles
    438 Calories
    0 Score
    Rides
    2.00 mi in 7:37
    4.42 mi in 17:20
    6.12 mi in 24:20

  • December 31, 2019

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.43 mi in 10:33

  • November 12, 2019

    8.4 Miles
    302 Calories
    0 Score
    Rides
    8.38 mi in 36:58

  • November 8, 2019

    10.5 Miles
    351 Calories
    0 Score
    Rides
    7.14 mi in 33:49
    3.37 mi in 13:26

  • October 27, 2019

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 28:24
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Workout Wizard
Workout Wizard
Ride of the Week: 25
Ride of the Week: 25

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
214 Watts
Rolling Thunder

3:06

1.0 Miles
19.5 MPH
211 Watts
Redwood Dash

4:38

1.5 Miles
19.2 MPH
201 Watts
Titan Time

6:45

1.8 Miles
15.2 MPH
146 Watts
Campus Loop

6:13

2.0 Miles
19.5 MPH
207 Watts
Mini Mayhem

6:32

2.0 Miles
18.5 MPH
181 Watts
Evening Bliss

8:55

2.4 Miles
15.7 MPH
140 Watts
Rabbit Run

8:42

2.4 Miles
16.2 MPH
140 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
152 Watts
Alpine Splash

10:53

2.9 Miles
16.1 MPH
180 Watts
Coastal Run

11:37

3.4 Miles
17.4 MPH
172 Watts
Catacombs

8:12

3.7 Miles
27.1 MPH
52 Watts
Fruitdale

15:05

4.4 Miles
17.6 MPH
169 Watts

Moderate

City Express

25:22

4.5 Miles
10.7 MPH
118 Watts
Dragon Fire

18:40

5.0 Miles
16.0 MPH
133 Watts
Moody Ambush

24:33

5.4 Miles
13.1 MPH
106 Watts
Oblivion

24:01

5.8 Miles
14.4 MPH
112 Watts
Quicksilver

25:06

6.3 Miles
15.1 MPH
124 Watts
Stump Puller

28:24

6.9 Miles
14.6 MPH
131 Watts

Challenging

Ravens Roost

33:26

7.2 Miles
13.0 MPH
117 Watts
Wicked Workout

32:16

7.9 Miles
14.6 MPH
165 Watts
Rough Rider

36:58

8.4 Miles
13.6 MPH
113 Watts
Track Fever

28:00

9.0 Miles
18.4 MPH
173 Watts
Camel Country

43:46

10.0 Miles
13.6 MPH
135 Watts

Extreme

Gut Buster

58:37

11.0 Miles
11.3 MPH
112 Watts
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