Christina Frederick
YMCA - Staunton - Augusta
50-59
Christina Frederick
Centurion Ride of the Week: 26

Year-to-date

Miles 11
Calories 497
Score 0

All-time

Miles 186
Calories 6,474
Score 0

Monthly Activity

  • January 5, 2024

    11.0 Miles
    497 Calories
    0 Score
    Rides
    11.03 mi in 46:17

  • December 29, 2023

    11.0 Miles
    415 Calories
    0 Score
    Rides
    10.97 mi in 48:38

  • June 28, 2023

    3.7 Miles
    149 Calories
    0 Score
    Rides
    3.68 mi in 16:22

  • April 21, 2023

    10.2 Miles
    428 Calories
    0 Score
    Rides
    10.19 mi in 44:08

  • April 7, 2023

    10.0 Miles
    316 Calories
    0 Score
    Rides
    10.00 mi in 38:37

  • March 31, 2023

    12.0 Miles
    464 Calories
    0 Score
    Rides
    12.02 mi in 51:05

  • March 18, 2023

    12.0 Miles
    479 Calories
    0 Score
    Rides
    12.04 mi in 48:52

  • March 10, 2023

    10.1 Miles
    355 Calories
    0 Score
    Rides
    10.06 mi in 43:53

  • February 22, 2023

    12.5 Miles
    447 Calories
    0 Score
    Rides
    12.51 mi in 47:51

  • February 10, 2023

    10.9 Miles
    407 Calories
    0 Score
    Rides
    10.86 mi in 45:58
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 5 hours
June 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43

Basic

Expresso Speedway

3:44

1.0 Miles
16.1 MPH
132 Watts
Rolling Thunder

5:21

1.0 Miles
11.4 MPH
75 Watts
Campus Loop

7:38

2.0 Miles
16.0 MPH
144 Watts
Alpine Splash

12:27

2.9 Miles
14.1 MPH
150 Watts
Bent Spoke

18:32

4.0 Miles
13.0 MPH
107 Watts
Fruitdale

19:05

4.4 Miles
13.9 MPH
99 Watts

Moderate

Dragon Fire

21:28

5.0 Miles
14.0 MPH
109 Watts
Broken Spoke

22:42

5.4 Miles
14.3 MPH
133 Watts
Ironhorse Rush

25:28

6.0 Miles
14.1 MPH
134 Watts
Apple Grinder

30:16

7.0 Miles
13.9 MPH
114 Watts

Challenging

Stormy Hollow

30:16

7.4 Miles
14.7 MPH
152 Watts
Odyssey

32:29

7.6 Miles
14.0 MPH
144 Watts

Extreme

Thunderball

46:06

10.7 Miles
13.9 MPH
132 Watts
Gut Buster

46:17

11.0 Miles
14.3 MPH
162 Watts
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