| Miles | 183 |
| Calories | 7,942 |
| Score | 0 |
| Miles | 200 |
| Calories | 8,772 |
| Score | 30,190 |
Redwood Dash
Campus Loop
Alpine Splash
Catacombs
City Express
Dragon Fire
Billy Goat Falls
Moody Ambush
Oblivion
Ironhorse Rush
Quicksilver
Farmers Bluff
Stump Puller
Apple Grinder
Stormy Hollow
Wicked Workout
Oh Mama
Falcon Flight
Track FeverRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Alpine Splash this week (2.9 miles)
Burn 1,000 Calories
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
