Ron Elder
Centurion

Year-to-date

Miles 162
Calories 6,038
Score 0

All-time

Miles 162
Calories 6,049
Score 0

Monthly Activity

  • May 13, 2024

    10.0 Miles
    431 Calories
    0 Score
    Rides
    10.02 mi in 33:46
  • May 7, 2024

    10.0 Miles
    371 Calories
    0 Score
    Rides
    10.02 mi in 33:44
  • May 6, 2024

    10.0 Miles
    422 Calories
    0 Score
    Rides
    10.04 mi in 36:13
  • May 3, 2024

    12.1 Miles
    511 Calories
    0 Score
    Rides
    12.06 mi in 42:16
  • April 29, 2024

    8.0 Miles
    320 Calories
    0 Score
    Rides
    8.04 mi in 28:57
  • April 22, 2024

    12.7 Miles
    529 Calories
    0 Score
    Rides
    12.66 mi in 42:59
  • April 17, 2024

    6.0 Miles
    2 Calories
    0 Score
    Rides
    6.00 mi in 0:17
  • April 13, 2024

    10.2 Miles
    249 Calories
    0 Score
    Rides
    10.19 mi in 23:18
  • April 8, 2024

    14.1 Miles
    380 Calories
    0 Score
    Rides
    14.08 mi in 39:45
  • April 2, 2024

    11.1 Miles
    457 Calories
    0 Score
    Rides
    11.05 mi in 45:36
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Titan Time

5:46

1.8 Miles
18.2 MPH
212 Watts
Alpine Splash

10:47

2.9 Miles
16.3 MPH
189 Watts
Coastal Run

11:23

3.4 Miles
17.8 MPH
186 Watts
Fruitdale

16:52

4.4 Miles
15.7 MPH
133 Watts

Moderate

City Express

21:56

4.5 Miles
12.4 MPH
152 Watts
Dragon Fire

17:36

5.0 Miles
17.0 MPH
167 Watts
Billy Goat Falls

21:54

5.4 Miles
14.7 MPH
152 Watts
Quicksilver

20:25

6.3 Miles
18.6 MPH
214 Watts
Farmers Bluff

24:54

6.9 Miles
16.6 MPH
168 Watts
Apple Grinder

24:28

7.0 Miles
17.1 MPH
184 Watts

Challenging

Ravens Roost

26:19

7.2 Miles
16.5 MPH
180 Watts
Track Fever

30:02

9.0 Miles
18.0 MPH
170 Watts