Paul Smith
40-49
Paul Smith
Biker Ride of the Week: 21

Year-to-date

Miles 26
Calories 960
Score 0

All-time

Miles 26
Calories 961
Score 0

Monthly Activity

  • June 14, 2024

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:37
  • June 7, 2024

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 12:29
  • June 4, 2024

    3.9 Miles
    142 Calories
    0 Score
    Rides
    2.36 mi in 9:12
    1.50 mi in 5:35
  • May 19, 2024

    6.8 Miles
    266 Calories
    0 Score
    Rides
    2.36 mi in 8:17
    4.42 mi in 14:56
  • May 8, 2024

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.04 mi in 8:20
  • April 28, 2024

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:30
  • April 21, 2024

    3.0 Miles
    109 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    1.00 mi in 3:18
  • April 18, 2024

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:01
Ride 30 Miles
June 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

3:18

1.0 Miles
18.2 MPH
177 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
125 Watts
Redwood Dash

5:35

1.5 Miles
16.1 MPH
134 Watts
Campus Loop

7:35

2.0 Miles
16.1 MPH
145 Watts
Evening Bliss

9:37

2.4 Miles
14.8 MPH
125 Watts
Rabbit Run

8:17

2.4 Miles
17.1 MPH
177 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
153 Watts
Fruitdale

14:56

4.4 Miles
17.8 MPH
174 Watts