m r
YMCA - Twin Tiers - Olean
40-49
m r
Millennium

All-time

Miles 1,359
Calories 56,212
Score 0

  • November 14, 2023

    4.3 Miles
    152 Calories
    0 Score
    Rides
    1.94 mi in 10:22
    2.36 mi in 8:21

  • January 9, 2014

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:46

  • November 11, 2013

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 21:09

  • May 29, 2013

    2.9 Miles
    78 Calories
    0 Score
    Rides
    2.94 mi in 16:30

  • March 26, 2013

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 11:17

  • April 22, 2011

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 17:23

  • January 19, 2011

    12.5 Miles
    606 Calories
    0 Score
    Rides
    0.59 mi in 2:53
    11.94 mi in 52:16

  • January 12, 2011

    11.1 Miles
    486 Calories
    0 Score
    Rides
    11.13 mi in 50:00

  • January 11, 2011

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 12:35

  • December 15, 2010

    13.2 Miles
    557 Calories
    0 Score
    Rides
    9.30 mi in 38:57
    0.25 mi in 1:31
    3.64 mi in 18:06
Dragon Hunter
Score 1 million game points
November 2023
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
172 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
128 Watts
Redwood Dash

4:57

1.5 Miles
18.0 MPH
181 Watts
Campus Loop

8:01

2.0 Miles
15.1 MPH
129 Watts
Evening Bliss

9:20

2.4 Miles
15.3 MPH
135 Watts
Rabbit Run

8:21

2.4 Miles
16.9 MPH
165 Watts
Lost Trail

11:28

2.9 Miles
15.2 MPH
139 Watts
Alpine Splash

12:39

2.9 Miles
13.9 MPH
148 Watts
Coastal Run

13:16

3.4 Miles
15.2 MPH
138 Watts
Bent Spoke

15:22

4.0 Miles
15.5 MPH
157 Watts
Fruitdale

17:23

4.4 Miles
15.3 MPH
127 Watts

Moderate

Billy Goat Falls

24:06

5.4 Miles
13.4 MPH
130 Watts
Broken Spoke

22:48

5.4 Miles
14.2 MPH
131 Watts
Moody Ambush

23:28

5.4 Miles
13.8 MPH
125 Watts
Quicksilver

24:04

6.3 Miles
15.8 MPH
154 Watts
Farmers Bluff

28:36

6.9 Miles
14.6 MPH
126 Watts
Stump Puller

28:29

6.9 Miles
14.6 MPH
128 Watts
Apple Grinder

27:04

7.0 Miles
15.6 MPH
156 Watts

Challenging

Stormy Hollow

30:15

7.4 Miles
14.9 MPH
156 Watts
Rough Rider

31:01

8.4 Miles
16.3 MPH
160 Watts
Monkey Pass

36:50

9.5 Miles
15.7 MPH
156 Watts
Outlaw Rock

41:21

10.0 Miles
14.6 MPH
164 Watts
Drifters Peak

41:43

10.1 Miles
14.7 MPH
163 Watts

Extreme

Thunderball

43:01

10.7 Miles
14.9 MPH
146 Watts
Gut Buster

45:45

11.0 Miles
14.5 MPH
164 Watts
Vindicator

48:45

12.2 Miles
15.1 MPH
161 Watts
Pyramid Mountain

52:34

13.5 Miles
15.5 MPH
144 Watts
Temple Ridge

53:14

13.5 Miles
15.4 MPH
144 Watts
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