Laurie Donnelly
YMCA - Central Maryland - Dancel Family Center
50-59
Laurie Donnelly
Millennium

All-time

Miles 1,319
Calories 42,964
Score 0

  • July 22, 2014

    5.0 Miles
    146 Calories
    0 Score
    Rides
    1.02 mi in 4:45
    4.00 mi in 17:56

  • July 14, 2014

    4.0 Miles
    111 Calories
    0 Score
    Rides
    4.00 mi in 19:23

  • July 2, 2014

    6.7 Miles
    185 Calories
    0 Score
    Rides
    6.68 mi in 32:05

  • June 30, 2014

    5.5 Miles
    154 Calories
    0 Score
    Rides
    5.50 mi in 26:05

  • June 17, 2014

    6.4 Miles
    172 Calories
    0 Score
    Rides
    6.36 mi in 30:25

  • July 16, 2013

    4.7 Miles
    141 Calories
    0 Score
    Rides
    4.69 mi in 23:00

  • June 14, 2013

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:50

  • May 7, 2013

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:55

  • April 1, 2013

    5.8 Miles
    182 Calories
    0 Score
    Rides
    5.84 mi in 30:34

  • March 29, 2013

    4.6 Miles
    147 Calories
    0 Score
    Rides
    1.69 mi in 8:03
    2.91 mi in 13:12

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
14.9 MPH
114 Watts
Rolling Thunder

4:25

1.0 Miles
13.8 MPH
108 Watts
Redwood Dash

6:40

1.5 Miles
13.6 MPH
92 Watts
Campus Loop

8:36

2.0 Miles
14.1 MPH
105 Watts
Mini Mayhem

8:35

2.0 Miles
14.1 MPH
112 Watts
Evening Bliss

10:11

2.4 Miles
13.7 MPH
111 Watts
Rabbit Run

10:34

2.4 Miles
13.2 MPH
98 Watts
Lost Trail

12:41

2.9 Miles
14.0 MPH
116 Watts
Alpine Splash

15:04

2.9 Miles
11.6 MPH
112 Watts
Coastal Run

14:30

3.4 Miles
14.0 MPH
113 Watts
Bent Spoke

18:25

4.0 Miles
12.9 MPH
108 Watts
Fruitdale

18:11

4.4 Miles
14.6 MPH
109 Watts

Moderate

Dragon Fire

21:29

5.0 Miles
13.9 MPH
110 Watts
Billy Goat Falls

27:46

5.4 Miles
11.6 MPH
107 Watts
Broken Spoke

24:38

5.4 Miles
13.1 MPH
116 Watts
Ironhorse Rush

30:07

6.0 Miles
11.9 MPH
103 Watts
Farmers Bluff

30:22

6.9 Miles
13.7 MPH
110 Watts
Stump Puller

30:28

6.9 Miles
13.6 MPH
114 Watts
Apple Grinder

32:18

7.0 Miles
13.0 MPH
107 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default