mark Palmer
20-29
mark  Palmer
Millennium

All-time

Miles 1,012
Calories 50,134
Score 379,961
  • April 21, 2016

    5.2 Miles
    218 Calories
    0 Score
    Rides
    5.22 mi in 17:43
  • December 12, 2014

    6.0 Miles
    298 Calories
    0 Score
    Rides
    6.01 mi in 20:06
  • January 14, 2014

    3.2 Miles
    157 Calories
    0 Score
    Rides
    3.18 mi in 10:11
  • December 19, 2013

    6.4 Miles
    314 Calories
    0 Score
    Rides
    6.36 mi in 21:08
  • November 26, 2013

    5.8 Miles
    286 Calories
    0 Score
    Rides
    5.78 mi in 17:51
  • June 26, 2013

    0.9 Miles
    35 Calories
    0 Score
    Rides
    0.85 mi in 4:12
  • May 1, 2013

    9.5 Miles
    460 Calories
    0 Score
    Rides
    9.54 mi in 31:47
  • April 16, 2013

    6.2 Miles
    318 Calories
    0 Score
    Rides
    6.20 mi in 22:00
  • February 1, 2013

    0.9 Miles
    37 Calories
    0 Score
    Rides
    0.87 mi in 4:13
  • January 25, 2013

    1.3 Miles
    52 Calories
    0 Score
    Rides
    1.32 mi in 6:04
Score 1M points for your chance to win $100
April 2016
Climb the snowy peaks of Expresso.
December 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.7 MPH
246 Watts
Rolling Thunder

3:17

1.0 Miles
18.9 MPH
215 Watts
Redwood Dash

4:20

1.5 Miles
20.6 MPH
248 Watts
Campus Loop

5:16

2.0 Miles
23.0 MPH
330 Watts
Evening Bliss

7:09

2.4 Miles
19.5 MPH
235 Watts
Lost Trail

9:19

2.9 Miles
18.8 MPH
217 Watts
Alpine Splash

9:23

2.9 Miles
18.8 MPH
259 Watts
Coastal Run

9:46

3.4 Miles
20.7 MPH
264 Watts
Bent Spoke

15:31

4.0 Miles
15.3 MPH
152 Watts
Fruitdale

14:42

4.4 Miles
18.0 MPH
185 Watts

Moderate

Dragon Fire

14:20

5.0 Miles
21.0 MPH
268 Watts
Billy Goat Falls

15:32

5.4 Miles
20.6 MPH
304 Watts
Broken Spoke

17:54

5.4 Miles
18.0 MPH
213 Watts
Moody Ambush

18:36

5.4 Miles
17.2 MPH
199 Watts
Ironhorse Rush

18:23

6.0 Miles
19.5 MPH
259 Watts
Quicksilver

19:13

6.3 Miles
19.7 MPH
241 Watts
Farmers Bluff

19:30

6.9 Miles
21.3 MPH
292 Watts
Stump Puller

19:36

6.9 Miles
21.1 MPH
288 Watts
Apple Grinder

21:09

7.0 Miles
19.8 MPH
258 Watts

Challenging

Stormy Hollow

23:46

7.4 Miles
18.8 MPH
247 Watts
Odyssey

22:35

7.6 Miles
20.2 MPH
290 Watts
Wicked Workout

24:32

7.9 Miles
19.2 MPH
276 Watts
Oh Mama

24:15

7.9 Miles
19.4 MPH
281 Watts
Rough Rider

24:10

8.4 Miles
20.8 MPH
275 Watts
Monkey Pass

28:27

9.5 Miles
20.1 MPH
266 Watts
Outlaw Rock

28:00

10.0 Miles
21.4 MPH
340 Watts
Drifters Peak

30:46

10.1 Miles
19.7 MPH
286 Watts

Extreme

Thunderball

32:25

10.7 Miles
19.8 MPH
262 Watts
Gut Buster

37:53

11.0 Miles
17.3 MPH
234 Watts
Vindicator

40:37

12.2 Miles
17.9 MPH
231 Watts
Pyramid Mountain

43:28

13.5 Miles
18.7 MPH
218 Watts
Temple Ridge

45:10

13.5 Miles
18.0 MPH
206 Watts